S2E2: Play-Deprivation: What to Do When Fun Is Not Your Ministry - a podcast by Terri Lomax & Dr. Dominique Broussard

from 2019-04-12T05:00

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Research has shown that there can be healing in humor. Belly laughs from way down deep can be so good for our souls. Lady, when was the last time you laughed? Not that polite laugh, but the real authentic one. When was the last time you tapped into your imagination and chaired the fun ministry? With so much sadness and seriousness, Terri and Dom take a break from the heaviness to have a lighthearted episode telling some corny jokes and share some ways in which they tap into their inner child. Join them as they also discuss happiness- what it looks like, some of the barriers to achieving it, and how to tap into it. What are the ways in which you get in touch with your inner child? Make sure to do one of those activities this week and share with us via pics and videos on social media.

Quote of the Day:

“Growing up is acting less childish and being more child-like." -Lizzo

Takeaways:

Tap into your inner child and share with us on social media

https://www.happify.com/hd/happiness-by-the-numbers/

Resources:

Melanin and Mental Health

Therapy for Black Girls

Psychology Today

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast