S4E2: A Conversation You Need to Hear About Suicide and Resiliency - a podcast by Terri Lomax & Dr. Dominique Broussard
from 2019-10-11T13:37:41
Quote of the Day:
“To anyone out there who’s hurting—it’s not a sign of weakness to ask for help. It’s a sign of strength.” - Barack Obama
National Suicide Prevention Lifeline 1800273TALK
Lady, have you ever felt like whenever you try to take two steps forward you get sent three steps back? At times it can feel really hopeless. Did you reach out for help? Was there someone or something that gave you hope? In today’s episode, Terri shares with us when she contemplated suicide and the obstacles she’s faced this year. On this journey in life, it’s okay to pull over on the side to pause, call for help, and keep your eye on your vision. Today the ladies help us build up our resilience muscle.
“You don’t know how strong you are until being strong is your only option."
“If you can look up you can get up.” - Les Brown
Takeaways:
- Ask for help
- Take mental health days
- Keep your eyes on your vision
Resources:
Where to find us:
Twitter: @HERspacepodcast
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Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: herspacepodcast@gmail.com
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Further episodes of Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Further podcasts by Terri Lomax & Dr. Dominique Broussard
Website of Terri Lomax & Dr. Dominique Broussard