S4E9: 8 Life Hacks to Save You Time and Energy - a podcast by Terri Lomax & Dr. Dominique Broussard

from 2019-11-29T04:59

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Lady, do you ever wish that some of the things you do in life could be simplified? Yes? Us too.

In this week’s episode, Terri and Dom share with us some of their favorite life hacks. From managing your meals to your appearance, listen in as the ladies break down each time saver and the practical ways in which they are used.

Trust us when we say some of these life hacks are guaranteed to make your life easier. 

Quote of the Day:

"Life is really simple. We insist on making it complicated."

-Confucius 

 

Takeaways:

Life Hacks

  • Meal prepping 
  • A travel set of basic necessities 
  • Create a packing list for travel
  • Scheduling self-care at the beginning of the month 
  • Picking out your clothes the night before or at the start of the week
  • Wear your hair in a way that saves you time and money 
  • Natural colors when getting your nails done
  • Get a fanny pack 

Resources:

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: herspacepodcast.com

Email: herspacepodcast@gmail.com

H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/

 

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