S6E6: 5 Tips to Help You Combat Zoom Fatigue - a podcast by Terri Lomax & Dr. Dominique Broussard
from 2020-05-08T04:44:50
No more Zoom meetings!!! No more Zoom meetings!!! Lady, if that exclamation resonates with you then you are among so many of us who are exhausted from all of the online meetings and gatherings.
So many of us are longing for an opportunity to engage that does not involve staring at a screen. However, for the foreseeable future, a lot of our usual physical engagement will continue to be limited. In today’s episode, Terri and Dom offer up five realistic tips we can all implement to prevent Zoom fatigue and stay engaged.
Quote of the Day:
“Imagine if you go to a bar, and in the same bar you talk with your professors, meet your parents or date someone, isn’t it weird? That’s what we’re doing now.“
–Gianpiero Petriglieri Associate Prof at Insead
Takeaways:
5 Tips to Combat Zoom Fatigue:
- Use a different device and/or platform for school/work and social
- Center social activities around an activity
- Be intentional about scheduling
- Set a time limit
- Take a break in between and during meetings
Microphone plug: https://amzn.to/2SMjEBK
Resources:
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Further episodes of Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Further podcasts by Terri Lomax & Dr. Dominique Broussard
Website of Terri Lomax & Dr. Dominique Broussard