S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody - a podcast by Terri Lomax & Dr. Dominique Broussard

from 2020-12-11T04:08:13

:: ::

Lady, do you feel like you are enough? Do you believe you are worthy? Who are you when you are not producing or doing something? The socialization of being in competition with one another and the negative social comparison is stealing our joy. While we are “stomping down the street like majorettes in the parade with no boots on and pulling the whole community behind us,” do not let anyone say you are not worthy. YOU. ARE. ENOUGH. In today’s episode, Dr. Dom and Terri engage Dr. Jannis Moody in a riveting conversation around acknowledging our #BlackGirlMagic and cultivating affirming self-definition.

Quote of the Day:

"You alone are enough. You have nothing to prove to anybody"

-Maya Angelou

Dr. Jannis Moody

TalkBack Tuesday with Dr. Dom

Wisdom Wednesdays with Terri

H.E.R Space Sanctuary

Resources:

Melanin and Mental Health

Therapy for Black Girls

Psychology Today

Therapy for QPOC