Podcasts by Habits and Hustle
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
Further podcasts by Jen Cohen and Habit Nest
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It from 2023-11-28T07:00
It's shocking how many people feel lonely in their relationships, even in seemingly picture-perfect ones. Especially in a place like LA, when it looks like someone has it all, but then you speak to...
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Episode 296: My top 3 Strategies for Being a Better Communicator from 2023-11-24T07:00
How many times in your life have things gone sideways simply because the communication wasn’t there? This is extremely common but extremely simple to avoid! That’s why in this episode of Habits&Hu...
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Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship from 2023-11-21T07:00
In this episode of Habits and Hustle, I chat with Mark Sisson, who at the age of 70, credits his health and fitness to his consistent workout routine, his belief in metabolic flexibility, and a die...
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Episode 294: Hen Mazzig: Is it Fashionable to be Pro Palestine? from 2023-11-17T07:00
In this bonus episode of Habits&Hustle, we explore the identity struggles within the Jewish community, the broad complexities of social justice, and the role of media in illuminating these issues w...
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Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless from 2023-11-14T07:00
In this episode of Habits and Hustle, I chat with Jim Kwik, a world-renowned brain trainer and author of Limitless. Jim had three traumatic brain injuries before the age of 12 and was labeled as th...
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Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War from 2023-11-10T07:00
When the world seems to be crumbling around us, stress management can be difficult. If your stress levels are high and you’re neglecting stress management, it’s way too easy to push your self care ...
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Episode 291: OneSkin Founders: Do this to reverse the signs of aging… from 2023-11-07T07:00
In this episode of Habits and Hustle, I chat with OneSkin co-founders, Carolina Reis Oliveira and Alessandra Zonari, who share the revolutionary product ingredient that they basically founded that ...
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Episode 290: The Disturbing Reactions to the War: From Pulling Down Hostage Pics to Hate on College Campuses from 2023-11-03T15:43
In this stirring discussion, we shed light on the often overlooked Middle East conflict that has drastically consumed our lives. From the shocking events of October 7th to the horrifying and dismis...
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Episode 289: Ashley Stahl: How to Figure Out What You Really Want from 2023-10-31T07:00
In this episode of Habits and Hustle, I chat with Ashley Stahl, a counter-terrorism expert turned career guru, who shares her wisdom on tapping into your core skills and interests to design a fulfi...
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Episode 288: Rudy Rochman: An Interview on Anti-Semitism from the Frontlines in Israel from 2023-10-27T07:00
My guest in this episode, Rudy Rochman, is an Israeli soldier currently on the frontlines in Israel and witnessing the atrocities of Hamas firsthand. In this episode, we not only get a direct acc...
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Episode 287: Dr. Gabrielle Lyon: How to be Strong Forever from 2023-10-24T07:00
In this episode of Habits and Hustle, I chat with Dr. Gabrielle Lyon, a leading expert in human nutrition. We discuss the misinformation about nutrition and muscle building that circulates on socia...
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Episode 286: Nathaniel Buzolic: A Conversation on The Israeli/Gaza Conflict Broken Down from 2023-10-20T07:00
This is the most important conversation I’ve ever had on the Habits&Hustle podcast as we dive into the devastation of the Israeli - Hamas War and the history of Israel. I felt compelled to release ...
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Episode 285: Liz Moody: 100 Ways To Change Your Life from 2023-10-17T07:00
In this episode of Habits and Hustle, I chat with Liz Moody, best-selling author of '100 Ways to Change Your Life: The Science of Leveling Up Your Health, Happiness, Relationships, and Success,' wh...
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Episode 284: Ditch Decision Fatigue - How To Make Better Decisions from 2023-10-13T07:00
Do you have trouble choosing when you have too many options to choose from? I'm sure most of us do. When we're presented with multiple options and they all feel like they could be the right one, ...
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Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You from 2023-10-10T07:00
In this episode of Habits and Hustle, I chat with Yung Pueblo, a meditator and poet, about his transformational journey from chaos to wellness, the power of authenticity, and the concept of compass...
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Episode 282: Melissa Houston: How to Become Cash Confident as an Entrepreneur from 2023-10-06T07:00
82% of businesses fail due to cash flow mismanagement, often mistaking profit for cash flow. In this episode of the Habits and Hustle podcast, I interview Melissa Houston, author of Cash Confident...
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Episode 281: Gary Brecka: Human Biologist on Predicting How Long You’ll Live from 2023-10-03T07:00
In this episode of Habits and Hustle, I chat with Gary Brecka, a human biologist and former mortality expert, who provides an in-depth discussion about an array of topics ranging from how to predic...
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Episode 280: Why Passion Won’t Lead to Success from 2023-09-29T07:00
Do you believe that you have to “follow your passion” to be successful? In this solo episode of the Habits and Hustle podcast, I debunk the widely held belief that pursuing your passion leads to s...
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Episode 279: Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism from 2023-09-26T07:00
In this episode of Habits and Hustle, I chat with Colleen Cutcliffe who gives us a step-by-step guide on all things gut health – understanding why optimization is key, why it’s growing in popularit...
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Episode 278: Q&A on How to Become a Successful Entrepreneur from 2023-09-22T07:00
In this solo episode of the Habits and Hustle podcast, Shanni asks me questions from the deck of discussion which is 52 questions to spark, motivate, and ignite your passions. We discuss business d...
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Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight from 2023-09-19T07:00
Sometimes we all wonder, what is it like to be under the permanent scrutiny of millions of judgmental eyes, while living in a reality TV microcosm? This week’s guest on the Habits&Hustle podcast, H...
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Episode 276: The Power of Taking Action from 2023-09-15T07:00
No one is going to be a better advocate for making your goals and dreams come true than you. In this solo episode of the Habits and Hustle podcast, I discuss the importance of executing ideas and ...
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Episode 275: Chevy Chase: Why You Need to Stop Giving A Sh*t to Succeed from 2023-09-12T07:00
In this episode of Habits and Hustle, I chat with the legendary Chevy Chase about the comedy industry’s best kept secrets. From jazz piano to drumming, we dive into his hidden talents and his first...
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Episode 274: The Alpha Attraction from 2023-09-08T07:00
What makes a man truly 'alpha' and why is this trait irresistibly attractive to women? In this solo episode of the Habits and Hustle podcast, I chat about attraction and gender roles in relations...
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Episode 273: Ben Nemtin: Turning Struggles into Success from 2023-09-05T07:00
In this episode of Habits and Hustle, I chat with Ben Nemtin, a man hailing from the small town of Victoria, Canada, to becoming the second-ranked motivational speaker on the Global Gurus list. You...
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Episode 272: Why You Need to Stop Focusing on The Now from 2023-09-01T07:00
Do you let the feeling of “not feeling like it” get in the way of your goals? In this solo episode of the Habits and Hustle podcast, I chat about the importance of focusing on how you will feel i...
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Episode 271: Laura Gassner Otting: Why Success Doesn't Feel Like It Should + What to Do About It from 2023-08-29T09:12
Have you ever wondered what it would take to write a best-selling book? Imagine going from a phone call, to crafting an inspiring narrative, to becoming an acclaimed author. This exhilarating journ...
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Episode 270: The Truth About the Taylor Swift Eras Tour… from 2023-08-25T07:00
Do you think that the Taylor Swift tour and Barbie movie happening in same time is a coincidence? In this solo episode of the Habits and Hustle podcast, I chat about the impact the Barbie movie an...
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Episode 269: Dr. Rady Rahban: Exploring the World of Plastic Surgery from 2023-08-22T08:45
In this episode of Habits and Hustle, I chat with board-certified plastic surgeon, Dr. Rady Rahban about his journey and experiences in the ever-changing world of plastic surgery and beauty. From f...
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Episode 268: Develop THESE Traits To Be Perceived As More Charismatic from 2023-08-18T07:00
What makes someone charismatic? In this solo episode of Habits and Hustle podcast, we chat about the different characteristic traits that one must have to be perceived as charismatic. We also disc...
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Episode 267: Chris Matthews: The Lethal Shooter on Turning Setbacks into Your Greatest Success from 2023-08-15T07:00
This episode of the Habits&Hustle podcast explores the fascinating journey of Chris Matthews, a.k.a the 'lethal shooter'. Despite not making it to the NBA, Chris's unrelenting passion for basketbal...
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Episode 266: Are You Limiting Your Own Potential? from 2023-08-11T07:00
Are you counting yourself out of success? In this solo episode of the Habits and Hustle podcast, I chat about how we may be getting in the way of our own success. Oftentimes, we look at other peop...
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Episode 265: Jaspreet Singh: Mastering the Art of Financial Freedom with Minority Mindset from 2023-08-08T10:34
The Minority Mindset has nothing to do with the way you look. It’s the mindset of thinking differently than the majority of people. That’s the motto of the latest podcast guest on Habits&Hustle, Ja...
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Episode 264: What Makes Someone a REAL Entrepreneur? from 2023-08-04T07:00
What makes an entrepreneur a real one? In this episode of the Habits and Hustle podcast, I chat with you about how it seems like everyone is calling themselves an entrepreneur. But what exactly ma...
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Episode 263: Professor Scott Galloway: Why Following Your Passion is Only For The Rich from 2023-08-01T07:00
Is following your passion really the way to go if you want to become rich? In this episode of Habits and Hustle, I chat with Professor Scott Galloway, our esteemed guest on this episode, who turn...
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Episode 262: The Truth About Family Trips and Vacations from 2023-07-28T07:00
Parents, this question is for you: do you really feel rested after a family trip? In this solo episode of Habits and Hustle, I chat with you about the difference between a family trip and a vacati...
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Episode 261: Mari Llewellyn: The Guaranteed Way To Lose Out on Millions of Dollars of Sales from 2023-07-25T07:00
Are you waiting for the “perfect moment” to launch your business? In this episode of Habits and Hustle, I chat with Mari Llewellyn. Mari’s inspiring story of self-healing takes center stage as she...
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Episode 260: Should You Be Downloading Threads? from 2023-07-21T07:00
Are you on Threads? In this SOLO episode of Habits and Hustle, I chat with you about the newest and hottest app out there: Threads. While it may just be what Elon Musk needs to make Twitter a grea...
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Episode 259: Todd Herman: Unlocking Your Alter Ego + Discovering Your Supercharged Self from 2023-07-18T07:00
Have you ever thought about the benefits to have an alter ego? Bestselling author and renowned performance coach Todd Herman takes us on an exploration of this fascinating concept in this episode ...
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Episode 258: My Top 3 Self-Care Routines from 2023-07-14T07:00
What’s your favourite self-care routine? In this solo episode of the Habits and Hustle podcast, I chat about my dry-brushing and sauna routine, my favourite types of massages to get, and sound bat...
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Episode 257: Elon Gold: The Truth About Achieving Greatness in the Showbiz from 2023-07-11T07:00
Have you ever wondered what life behind the mic of a comedian looks like? In this episode of Habits and Hustle, we chat with the ever-so-hilarious and insightful, Elon Gold. We kick off with a ra...
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Episode 256: 3 Reasons Why You Aren’t Sleeping Properly from 2023-07-07T07:22
Why is it that we have hundreds of gadgets and apps to optimize our sleep but yet our sleep quality is only getting worse?! In this solo episode of Habits and Hustle, I chat with you about why I t...
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Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days from 2023-07-04T07:00
We've all experienced it: the gut-wrenching pain of a heartbreak and the eventual struggle to understand the dynamics of relationships. In this episode of Habits and Hustle, we dive deep into the...
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Episode 254: Who Should You Really Be Taking Advice From? from 2023-06-30T07:00
Should you be taking advice from just about everyone? In this solo episode of Habits&Hustle, I chat about the current phenomenon on social media where it seems like just about everyone is an exper...
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Episode 253: ALOK: How to Be Authentically You in A World Full of Fakes from 2023-06-27T07:00
Do you ever wonder why society hates people who live authentically? In this episode of Habits and Hustle, I chat with ALOK about their observations on what happens to us when we aren’t living auth...
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Episode 252: How Important Is A Man’s Height For Online Dating? from 2023-06-23T10:12
Do you swipe left or right when you land on a profile of a shorter man? In this solo episode of the Habits and Hustle podcast, we chat about how much importance women and men attribute to a man’s ...
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Episode 251: Neil deGrasse Tyson: Why Embracing Wonder is Critical For Personal Growth from 2023-06-20T09:00
Do you consider yourself to be curious enough? In this episode of Habits and Hustle, Neil deGrasse Tyson and I explore the importance of retaining our childhood curiosity and how it plays a crucia...
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Episode 250: Behind The Science of Therapeutic Laughter from 2023-06-16T07:00
In this solo episode of Habits and Hustle, we explore the therapeutic benefits of laughter. We talk about how laughter has an impact on your mental and physical well-being, making it as effective a...
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Episode 249: Jake Steinfeld: How to Put Yourself In The Driver’s Seat of Your Life from 2023-06-13T07:00
Do you sometimes feel like you’re in the passenger seat of your life? In this episode of Habits and Hustle, I chat with Jake Steinfeld, aka Body By Jake, about how he used his love and passion for...
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Episode 248: 3 Hard Truths About Relationships from 2023-06-09T07:00
Do you have a bit of friction in your relationship? In this solo episode of Habits and Hustle, we share the 3 hard truths about relationships and what these mean for you. Whether it be trying too ...
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Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries from 2023-06-06T07:00
Do you believe you have what it takes? In this episode of Habits and Hustle, I chat with Robin Arzón about how she built the self-confidence to go after the life she wants and accomplish her ambit...
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Episode 246: Do Opposites Really Attract in Relationships? from 2023-06-02T07:00
Do you think opposites attract? In this solo episode of Habits and Hustle, we chat about whether or not opposites really do attract in relationships and whether it’s a good idea or not to be in a ...
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Episode 245: Layne Norton: The Secret Hack to Following Through on Your Diet from 2023-05-30T07:00
Do you have trouble following through with your diet? In this episode of Habits and Hustle, I chat with Layne Norton about the different reasons why some people can stay on a diet and lose weight,...
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Episode 244: 3 Ways You Can Become A Better Listener from 2023-05-26T07:00
Are you a good listener - or are you a half-ass listener? In this solo episode of Habits and Hustle, I chat about why listening skills are one of the most underrated skills for building strong rel...
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Episode 243: Vani Hari: How to Stop Food Lies and Fight Food Corruption from 2023-05-23T07:00
Do you really believe that cardiologists recommend Cheerios? In this episode of Habits and Hustle, I chat with Vani Hari about the lies that multi-billion dollar industries are feeding us every da...
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Episode 242: How to React When A Mean Person Offends You from 2023-05-19T07:00
In this solo episode of Habits and Hustle, we chat about the difference between being mean and stupid. Oftentimes, people don’t realize that they are doing something mean to you or are acting in a ...
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Episode 241: Darin Olien: The Invisible Fatal Conveniences You Need to Know About from 2023-05-16T07:00
What do you think is more dangerous: breathing in smog or flossing your teeth? In this episode of Habits and Hustle, I chat with Darin Olien about the invisible fatal conveniences we use and do ev...
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Episode 240: Health Hacks You Can Start Today from 2023-05-12T07:00
Finding it hard to take care of your health when you’re constantly grinding? In this solo episode of Habits and Hustle, I share with you 7 easy health hacks you can start today and almost immediat...
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Episode 239: Andrew McCarthy: How To Find Your True Self in Moments of Fearlessness from 2023-05-09T16:25
Do you always know what your next calling will be? If not, that’s what we are going to dive into today with guest Andrew McCarthy.Andrew Thomas McCarthy is an actor, travel writer, and television ...
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Episode 238: Can You Really Manifest Your Way To Success? from 2023-05-05T07:00
Do you believe in manifestation? In this solo episode of Habits and Hustle, we chat about how some components of manifestation are helpful in one’s self-development journey, while others are detri...
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Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America from 2023-05-02T07:00
Would you embark on a 3,000 miles biking journey across America if you were asked to, right now?! In this episode of Habits and Hustle, I chat with Jesse Itzler and his crew about the 3,000 miles ...
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Episode 236: How To Become Bolder from 2023-04-28T07:00
What does it mean to be bold? In this solo episode of Habits and Hustle, I chat with you about what it means to be bold and how you can build your way up to taking bigger, better, and bolder actio...
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Episode 235: Bob Does Sports: How He Went From Four Seasons Doorman To Multi-Millionaire Content Creator from 2023-04-25T07:00
Would you ever take the chance of faking a sponsorship? In this episode of Habits and Hustle, I sit down with Robby Berger, also known as Bob Does Sports, and chat about his journey from being a d...
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Episode 234: How To Use Rizz, Chilling, Bussin’, and Dog Water in A Sentence from 2023-04-21T07:00
In this solo episode of the Habits and Hustle podcast, we are joined by my son Dylan. He shares with us the slang words young people are using these days and what they all mean. From where the word...
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Episode 233: Matthew Hussey: How to Foster Healthy Romantic Relationships from 2023-04-18T07:00
Why do men feel intimidated by women who make more money than them? In this episode of Habits and Hustle, I chat with Matthew Hussey about how one can foster healthy romantic relationships in toda...
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Episode 232: The Dunning-Krueger Effect: What Is The Right Amount of Confidence? from 2023-04-14T07:00
Do you believe your capabilities are out of this world? While having confidence in yourself and having the audacity to pursue your goals is the key to actually achieving your goals, there is such ...
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Episode 231: Ozan Varol: How to Stop Overthinking and Start Quitting from 2023-04-11T07:00
How much do you get done when you’re multi-tasking? In this episode of Habits and Hustle, I chat with Ozan Varol about the importance of staying focused on only one thing at a time to maximize pro...
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Episode 230: Self-Rejection: What It Is and How To Overcome It from 2023-04-07T07:00
Are you rejecting yourself before anyone else has the chance to? In this solo episode of Habits and Hustle, I chat with you about self-rejection. I go over what it means, why we do it, what are so...
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Episode 229: David Nurse: How to Identify Your Action Archetypes from 2023-04-04T07:00
What we discuss: 00:34: About David03:06: What is an action archetype? 05:11: Can we fit into more than one archetype?07:43: How can you overcome fear? 09:11: How can being a comedian help you ove...
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Episode 228: Decoding Trendy Slang Words from 2023-03-31T07:00
Do you know what it means to have drip? In this episode of Habits and Hustle, we go through a list of slang terms used by Gen Z in every day life and on social media. We go through what these slan...
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Episode 227: Dr. Will Cole: How to Heal Shame-flammation from 2023-03-28T07:00
Did you know feelings of shame can physically appear in your body? In this episode of Habits and Hustle, I chat with Dr. Will Cole about shame-flammation. Given that your body is a cellular librar...
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Episode 226: Work-Life Balance: Does It Really Exist? from 2023-03-24T07:00
Does balance really exist - or is it an unrealistic goal? In this episode of Habits&Hustle, we chat about the myth of work-life balance. Oftentimes, we set the expectation for ourselves that we sh...
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Episode 225: Daniel T. Willingham: Why Learning Is Hard and How To Become Better At It from 2023-03-22T08:26
Why is learning so hard for some of us? In this episode of Habits and Hustle, I chat with Daniel T. Willingham about the frustrations many of us have with learning both in academic and real-life s...
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Episode 224: Tips On How To Be a Present, Working Parent from 2023-03-17T07:00
In this episode of the Habits&Hustle podcast, Jennifer discusses the challenges that come with being a working parent. Being a present parent with a thriving career is difficult, and many people do...
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Episode 223: Dean Stott: How to Be Relentless with a Tier One Special Forces Soldier from 2023-03-14T13:45
Dean Stott is a Tier One Special Forces Soldier, Security Consultant, and World-Record Breaker. After dedicating 16 years of his life to the British military, Stott suffered an injury while parachu...
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Episode 222: The Paradox of Choice: What Can You Do To Make Better Decisions from 2023-03-12T01:33
Do you have trouble choosing when you have too many options to choose from? I'm sure most of us do. When we're presented with multiple options and they all feel like they could be the right one, ho...
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Episode 221: Dr. Shefali: A No-BS Approach to Parenting from 2023-03-07T20:03
Dr. Shefali Tsabary shares her expertise on family dynamics in this hard-hitting episode that may leave you questioning your own parenting methods— in a good way! Dr. Shefali, as she’s widely known...
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Episode 220: My Best Tips for Overcoming Procrastination from 2023-03-04T17:40
Struggle with procrastination? In this episode of the Habits&Hustle podcast, Jennifer admits she is a natural procrastinator, especially when it comes to things she doesn’t enjoy doing or things sh...
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Episode 219: Nouriel Roubini - Top Economist On The Financial Crisis "We Are Doomed" from 2023-02-28T13:00
Want to find out how Nouriel Roubini, Professor Emeritus at New York University, got the nickname “Dr. Doom”? Don’t miss this episode! Jen digs into Nouriel’s past predictions and how they came tru...
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Episode 218: 3 Things To Come To Terms With In Life from 2023-02-25T13:00
In this episode, Jennifer delves into the complexities of human relationships and how to navigate them effectively. She discussed three key points of understanding in life: if someone truly wants t...
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Episode 217: Mark Manson - How to Stop Giving a F*ck from 2023-02-21T13:00
Mark Manson is the 3x NYT Bestselling Author of "The Subtle Art of Not Giving a F*ck". After navigating life as a pick-up artist, a blogger, and eventually securing his legacy as one of the most su...
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Episode 216: The Price Gouging Epidemic and How to Save Money from 2023-02-18T16:00
In this episode, Jennifer sheds light on the difficulties faced by people in an economy with soaring prices, particularly for those relying on fixed incomes. The discussion delves into the contenti...
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Episode 215: Gail Federici - Building a $400 MILLION beauty care empire from 2023-02-14T20:07
Gail Federici was the co-founder and CEO of the iconic brand John Frieda and has leveraged her experience to build her latest venture, Color Wow, a professional hair-care line geared towards color-...
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Episode 214: Dealing with Loneliness in the Land of Likes from 2023-02-11T17:58
In this week's episode, Jennifer delves into the phenomenon of loneliness during a time when the world is more connected than ever. She explores the possible causes of loneliness, including technol...
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Episode 213: Barnes And Noble Super Panel - Max Lugavere, Darin Olien, and Dr. Emily Morse from 2023-02-07T16:03
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/jennifer and get on your way to being your best self. Use promo code HUSTLE for 15% off site-wide at https...
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Episode 212: Are You Curious Enough To Succeed? from 2023-02-04T16:00
In this week’s solo episode, Jennifer discusses the importance of curiosity and how developing curiosity can create a strong foundation for boldness. She offers a number of practical ways to hone c...
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Episode 211: Tina Anderson - CEO&Co-Founder of Just Thrive from 2023-01-31T15:02
Tina Anderson is the CEO&Co-Founder of Just Thrive. In this episode, Tina talks about the ever-growing issues with the pharmaceutical industry, and how it inspired her to start her own company with...
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Episode 210: If they stop watching your Instagram stories, are they still into you? from 2023-01-30T15:01
In this week’s solo episode, Jennifer asks Shanni the age-old question. If he stops watching your stories, is he still into you? They also get into a spirited discussion on what it means to date in...
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Episode 209: Dean Graziosi - NYT Best-Selling Author, Entrepreneur, and Investor from 2023-01-27T00:06
Use promo code HUSTLE for 15% off sitewide at justthrivehealth.com To check out a few episodes visit travischappell.com/showDean Graziosi is an NYT best-selling author, entrepreneur, and investor....
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Episode 208: Instagram Vs Reality from 2023-01-21T13:37
In this week’s solo episode, Jennifer discusses why authenticity is one of her core values and how it can improve your life. Jen also discusses the importance of educated scrolling and curating you...
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Episode 207: Candace Burch - Hormone Health Educator and Coach from 2023-01-17T15:01
Go to athleticgreens.com/HABITS and get a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase. Candace Burch is a Hormone Health Educator and Coach. This is a real edu...
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Episode 206: Why Motivation Is Useless from 2023-01-14T15:01
On this week’s solo episode, Jennifer discusses why motivation alone won't get you to where you want to be, why delayed gratification is important to success, and her tips for curbing unhealthy eat...
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Episode 205: Don Saladino - Coach, Film&TV Superhero Trainer,&Fitness Entrepreneur from 2023-01-10T15:01
Don Saladino is a Coach, Film&TV Superhero Trainer,&Fitness Entrepreneur. From training Hugh Jackman for Wolverine, to Anne Hathaway for Catwoman, and Ryan Reynolds for Deadpool Don has a lot to of...
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Episode 204: Fail Your Way To The Top from 2023-01-07T17:18
In this week’s solo episode, Jennifer discusses how failure can be reframed as a positive and lead to your ultimate success. She then dives into the benefits of mediocracy, how the fitness industry...
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Episode 203: Sal Di Stefano, Part 3 - Host of Mindpump Podcast, an Author, and Fitlosopher from 2023-01-03T17:58
Sal Di Stefano is a Host of Mindpump Podcast, an Author, and Fitlosopher. After being on the podcast a number of times and being friends with Jen you'd wonder what they'd have to talk about still, ...
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Episode 202: Are Participation Trophies Ruining Society? from 2022-12-31T01:14
In this week’s solo episode, Jennifer discusses the importance of self-efficacy, the benefit of failure and why coddle culture is harming our children. Find out Jen’s secret to getting anything y...
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Episode 201: Lisa Stardust - Resident Astrologer at The Today Show, Best Selling Author, Tarot Card Reader and Energy Healer from 2022-12-27T16:40
Lisa Stardust is the Resident Astrologer at The Today Show, a best-selling author, tarot card reader, and energy healer. In this episode, Lisa reads Jen's charts, explains what exactly Mercury bein...
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Episode 200: My First Solo Episode from 2022-12-24T17:01
For the first time, Jen takes to the mic for a solo episode revealing some of the behind-the-scenes of her busy lifestyle. She dives into her fear of public speaking, the stress of launching a book...
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Episode 199: Rob Dyrdek - Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder from 2022-12-20T14:01
Find out Jen's secret to getting anything you want out of life 👉https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Rob Dyrdek is an Entrepreneur, Producer, Reality TV P...
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Episode 198: Gabor Maté - Renowned Addiction Expert, Bestselling Author, and Speaker from 2022-12-13T14:01
Gabor Maté is a Renowned Addiction Expert, Bestselling Author, and Speaker. Taking a gentle, yet stern stance on the way we all live, work, parent, and more, Gabor pushes forward with newfound resp...
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Episode 197: Dr. Nicole LePera - The Holistic Psychologist, Author, and Podcast Host from 2022-12-06T13:17
Find out Jen's secret to getting anything you want out of life 👉https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Dr. Nicole LePera is The Holistic Psychologist, Autho...
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Episode 196: Simon Sinek - Renowned Speaker, Optimist, and Author from 2022-11-29T13:08
Simon Sinek is a Renowned Speaker, Optimist, and Author. After accumulating hundreds of millions of views in his ever-popular talks circulating online through TEDTalks and other sources on Millenni...
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Episode 195: Jaiya - Award-Winning Somatic Sexologist from 2022-11-22T13:10
Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Jaiya is an Award-Winning Somatic Sexologist. It seems impossible to be more open than she is in this episode. Jaiya...
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Episode 194: Harry Gestetner and Simon Pompan - Founders&Co-CEO’s of FanFix from 2022-11-15T13:07
Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Harry Gestetner and Simon Pompan are the Founders&Co-CEO’s of Fanfix. Both in their early 20's starting a company in...
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Episode 193: Rich Roll - Vegan Ultra-Endurance Athlete, Author, and Public Speaker from 2022-11-08T12:10
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Rich Roll is a Vegan Ultra-Endurance Athlete, Author, and Public Speaker. Taking a break from his own podcast to app...
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Episode 192: Anthony William – Medical Medium, #1 NYT Best Seller, and Chronic Illness Expert from 2022-11-02T17:08
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Anthony William is the Medical Medium, #1 NYT Best Seller, and Chronic Illness Expert. Claiming an ability to heal p...
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Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic from 2022-10-27T06:27
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Chelsay Brewster is a Senior Scientist for Align Probiotic and the Digestive Wellness Specialist for Proctor&Gamble’...
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Episode 190: DeVon Franklin – Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment from 2022-10-25T04:50
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp DeVon Franklin is a Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment. From his speaking in ...
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Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete from 2022-10-18T04:58
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Zion Clark is a motivational speaker, author, and athlete. Zion was born without legs, was in and out of foster home...
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Episode 188: Joe De Sena – CEO&Founder of Spartan and the Death Race, NYT Best Selling Author from 2022-10-12T00:51
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Joe De Sena is CEO&Founder of Spartan and the Death Race, NYT Best Selling Author. Possibly the most hardcore indivi...
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Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author from 2022-10-04T06:34
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest house...
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Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness from 2022-09-27T04:37
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Cassie Holmes is an Award-Winning Teacher and Researcher of Time and Happiness. Cassie literally created her own cla...
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Episode 185: Sam Morril – Stand-Up Comedian, Actor, Writer, and Producer from 2022-09-20T07:19
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Sam Morril is a Stand-Up Comedian, Actor, Writer, and Producer. Coming off of his new Netflix special, “Same Time To...
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Episode 184: Eric Thomas – Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor from 2022-09-13T07:25
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Eric Thomas (ET) is a Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor. From homelessness to...
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Episode 183: Jason Feifer – Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers from 2022-09-06T08:25
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jason Feifer is Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers. Jason has an anecd...
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Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host from 2022-08-30T17:02
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Aaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and...
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Episode 181: Ed Mylett – Global Entrepreneur, Best Selling Author, Top Podcast Host, and TV Host from 2022-08-23T06:32
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Ed Mylett is a global entrepreneur, best-selling author, top podcast host, and TV host. Recalling a story at 5 years...
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Episode 180: Mark Cuban from 2022-08-16T15:28
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Mark Cuban is an entrepreneur’s entrepreneur, Shark on Shark Tank, multi-billionaire, and investor. It would be shoc...
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Episode 179: Vanessa Van Edwards – Behavioral Investigator, Founder of Science of People, Best-Selling Author from 2022-08-09T07:25
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Vanessa Van Edwards is a behavioral investigator, founder of the Science of People, and a best-selling author. She e...
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Episode 178: Jon Acuff – NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker from 2022-08-02T07:43
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jon Acuff is an NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker. He got people to “Start,” taug...
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Episode 177: David Nurse – Life Optimization Coach, Best Selling Author, and Keynote Speaker from 2022-07-26T08:30
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp David Nurse is a life optimization coach, best-selling author, and keynote speaker. With a focus on the NBA, David p...
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Episode 176: Carl Daikeler – CEO&Co-Founder at Beachbody from 2022-07-19T04:46
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Carl Daikeler is the CEO&Co-Founder at Beachbody. If you somehow don’t know, he and his team have been responsible f...
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Episode 175: Tunde Oyeneyin – Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak” from 2022-07-12T04:02
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Tunde Oyeneyin is a Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”. Listening to this...
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Episode 174: Julia Haart – Bestselling Author, Fashion Designer, and star of Netflix’s ‘My Unorthodox Life’ from 2022-07-05T06:45
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Julia Haart is a self-made businesswoman, fashion designer and bestselling author. Building a shoe brand from nothin...
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Episode 173: Jenna Kutcher – Digital Marketer, Host of Goal Digger, and Author from 2022-06-28T03:16
Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jenna Kutcher is a Digital Marketer, Host of Goal Digger, and Author. She is a major proponent of just doing what yo...
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Episode 172: Ken Coleman – America’s Career Coach, Best Selling Author, and host of The Ken Coleman Show from 2022-06-21T04:26
Ken Coleman is America’s Career Coach, Best Selling Author, and host of The Ken Coleman Show. Ken is a master at helping people uncover their passions. Challenging the concept of the “dream job”, s...
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Episode 171: Ashley Thompson – Co-Founder and CEO of MUSH Foods from 2022-06-14T07:07
Ashley Thompson is the Co-Founder and CEO of MUSH Foods. After leaving a guaranteed career as a day trader at Goldman Sachs to follow a dream around “Overnight Oats” Ashley poured every last ounce ...
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Episode 170: Julie Solomon – Branding Coach (Named Top Brand Expert by FORBES), Host of the Influencer Podcast from 2022-06-07T04:49
Julie Solomon is a Branding Coach (Named Top Brand Expert by Forbes), and Host of the Influencer Podcast. She isn’t shy about the stumblings she’s had along the way. In this episode, Julie shows us...
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Episode 169: Chris Appleton – World-Renowned Conceptual Hairstylist and Global Creative Director for Color WOW Hair from 2022-05-31T05:36
Chris Appleton is a world-renowned conceptual hairstylist and Global Creative Director for Color WOW Hair. If you’re worried this episode is just going to be about hair, I promise it’s not. Don’t w...
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Episode 168: Jeremy Fall – Restaurateur turned NFT creator, founder of Probably Nothing and Photosynthesis from 2022-05-24T07:16
Jeremy Fall is a restaurateur turned NFT creator and founder of Probably Nothing and Photosynthesis. This is THE episode for anything NFT. If you’ve ever been interested in NFTs, if you already hav...
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Episode 167: Jordan Syatt – 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer from 2022-05-17T04:45
Jordan Syatt is a 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer. Ever heard a personal trainer say they didn’t want to put the work in to achieve a c...
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Episode 166: Lisa Bilyeu – Co-founder of Quest Nutrition, Creator of Impact Theory, and Woman of Impact from 2022-05-10T06:15
Lisa Bilyeu is a co-founder of Quest Nutrition, Creator of Impact Theory, and Woman of Impact. This one is raw. Lisa is extremely forthcoming with health and body image issues she’s had and continu...
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Episode 165: Rich Kleiman – Sports Manager, Businessman, and Co-Founder of Thirty Five Ventures from 2022-05-03T08:16
Rich Kleiman is a Sports Manager, Businessman, and Co-Founder of Thirty Five Ventures. Pivoting from a music management career into sports management and using every good connection he’s made along...
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Episode 164: Pastor Touré Roberts is a Best Selling Author, Founder of ONE (Formerly One Church LA), and Producer from 2022-04-26T13:30
Pastor Touré Roberts is a Best Selling Author, Founder of ONE (Formerly One Church LA), and Producer. In this whopping, nearly 2-hour-long podcast PT (Pastor Touré) and Jen discuss a lot of what yo...
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Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting from 2022-04-19T05:13
Dr. Jason Fung is a nephrologist, known as the Doctor who Invented Intermittent Fasting, and NYT Best Selling Author. Everything calorie-related is covered in this episode. Dr. Fung is the professi...
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Episode 162: Dr. Anna Lembke – Psychiatrist, Author, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic from 2022-04-12T06:40
Dr. Anna Lembke is a Psychiatrist, Author, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Her recent book “Dopamine Nation…” is a look into all things about the modern space of...
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Episode 161: Adrian Grenier – Actor, Environmentalist, Creator of Earth Speed from 2022-04-05T07:43
Adrian Grenier is an Actor, Environmentalist, and creator of Earth Speed. Most may know him from his time on Entourage, and many may also be wondering what he’s been up to. Well, Adrian has not slo...
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Episode 160: Max Lugavere, Part 2 – Host of The Genius Life Podcast, Best-Selling Author from 2022-03-29T07:11
Max Lugavere is a Health and Science Journalist, Host of The Genius Life Podcast, Best-Selling Author. Joining us in discussion around his new book, “Genius Kitchen…” Max gets to show off a bit wit...
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Episode 159: Payal Kadakia – Founder of ClassPass and Author of LifePass from 2022-03-22T07:25
Payal Kadakia is the founder of ClassPass and author of LifePass. You simply have to hear every single part of her story. There’s a wealth of knowledge in every piece of Payal’s life. From her trad...
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Episode 158: Josh Peck – Actor, Comedian, Author of “Happy People Are Annoying” from 2022-03-15T07:49
Josh Peck is an Actor, Comedian, and now Author. Joining us for his new book “Happy People are Annoying” to discuss the highs and lows of his career and how he got to where he is. From being a chil...
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Habits and Hustle Re-Release! Episode 67: Erika Nardini – CEO of Barstool Sports from 2022-03-08T23:44
In honor of International Women’s Day, we wanted to re-release one of our favorite episodes from an absolute superstar woman, Erika Nardini. She is the CEO of Barstool Sports, and she is kicking so...
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Episode 158: Max Lugavere, Part 2–Host of The Genius Life Podcast, Best-Selling Author from 2022-03-08T08:14
Max Lugavere is a Health and Science Journalist, Host of The Genius Life Podcast, Best-Selling Author. Joining us in discussion around his new book,"Genius Kitchen..."Max gets to show off a bit wit...
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Episode 157: Dr. Keith Campbell – Nationally Recognized Expert on Narcissism, Personality, and More! from 2022-03-01T07:41
Dr. Keith Campbell is a Nationally Recognized Expert on Narcissism, Personality, and Cultural Change. With the constant misuse and misunderstanding of terms like, psychopath and narcissistic Campbe...
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Episode 156: Gabby Bernstein – #1 NYT bestseller, Host of Dear Gabby Podcast, and Oprah named “New thought leader” from 2022-02-22T07:28
Gabby Bernstein is a #1 NYT bestseller, Host of Dear Gabby Podcast, and Oprah named “New thought leader”. With an impressive catalog of books and a particularly down-to-earth approach to self-actua...
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Episode 155: Mickey Guyton – Country Music Artist, 4x Grammy Nominated, 2022 Super Bowl National Anthem Artist from 2022-02-15T07:28
Mickey Guyton is a Country Music Artist, 4x Grammy Nominated, 2022 Super Bowl National Anthem Singer. Mickey’s the epitome of the “overnight success taking 20 years”. Only recently gaining traction...
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Episode 154: Talia Goldstein – Founder of Three Day Rule Matchmaking, Dating in 2022 from 2022-02-08T07:20
Talia Goldstein, Founder of Three Day Rule Matchmaking speaks to Jen about dating in 2022 — and explains why all the single hustlers are hiring Matchmakers. I know what you’re thinking, “A matchmak...
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Episode 153: Dr. Breus Part 3 – The Sleep Doctor, Author of Newly Released “Energize!“, and Clinical Psychologist from 2022-02-01T06:03
Dr. Michael Breus is The Sleep Doctor, Author of Newly Released “Energize!“, and Clinical Psychologist. This is our third time having him on. What can we say? We love sleep and, I guess, so do all ...
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Episode 152: Ebenezer Samuel – Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness from 2022-01-25T06:47
Ebenezer Samuel is Fitness Director of Men’s Health, Head of Training Innovation at FlexIt Fitness. How could you not pick his brain on everything diet and fitness!? Ebenezer approaches every aspec...
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Episode 151: Patrick Bet-David – Entrepreneur, Founder of Valuetainment, and Author from 2022-01-18T07:55
Patrick Bet-David is an Entrepreneur, Founder of Valuetainment, and Author. Excelling through an early career in fitness, quickly jumping into finance management, and eventually into the media mogu...
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Episode 150: Donny Deutsch – Branding and Marketing Guru, TV Personality, Founder of Deutsch Inc. (Acquired for $265M) from 2022-01-11T08:18
Donny Deutsch is a branding and marketing guru, a TV personality, and the podcast host of On Brand with Donny Deutsch. Donny built one of the world’s leading ad agencies, Deutsch Inc., and sold it ...
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Episode 149: Dr. David Edwards – Founder of Sensory Cloud and FEND, TIME’s Invention of the Year from 2022-01-04T08:52
Dr. David Edwards is a Harvard Scientist and the Founder of Sensory Cloud and FEND (TIME’s Invention of the Year). David is a faculty member in the Harvard John A Paulson School of Engineering&Appl...
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Episode 148: Heather Monahan – 2X Best-Selling Author, Top 50 Keynote Speaker 2022, TedX Speaker from 2021-12-28T04:15
Heather Monahan is a 2X Best-Selling Author, Top 50 Keynote Speaker 2022, TedX Speaker. After spending over a decade in high-stakes sales Heather risked everything, stood up for herself, and got fi...
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Episode 147: Dr. Bruce Lipton – Internationally Recognized Leader in Bridging Science and Spirit, Stem Cell Biologist&Bestselling Author from 2021-12-21T07:45
Dr. Bruce Lipton is an Internationally Recognized Leader in Bridging Science and Spirit, Stem Cell Biologist&Bestselling Author. We’re often told the mind can be powerful and the way we view things...
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Episode 146: Dan Buettner – NYT Bestselling Author, Nat Geographic Fellow&Founder of Blue Zones from 2021-12-14T08:00
Dan Buettner is a NYTimes Bestselling Author, National Geographic Fellow, and Founder of the Blue Zones. In a pursuit to understand what real longevity is and how different cultures and areas of th...
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Episode 145: Teneshia Warner – CEO of Egami Group, Founder Dream Project, Speaker and Author from 2021-12-07T08:09
Teneshia Warner is the CEO of Egami Group, Founder Dream Project, a speaker, and author. Egami Group is an award-winning multicultural marketing firm specializing in brands to urban and multicultur...
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Episode 144: Jimmy DeCicco – CEO of Super Coffee (Valued at over $500M) from 2021-11-30T08:00
Jimmy DeCicco is the CEO of Super Coffee, which was recently valued at over $500M. Jimmy, the eldest of the 3 brothers involved in Super Coffee, has had an amazing entrepreneurial journey starting ...
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Episode 143: Amanda Knox – Exoneree, Writer, NYT Bestselling Author, Co-Host of LABYRINTHS Podcast from 2021-11-23T07:44
Amanda Knox is an exoneree, writer, NYT bestselling author, and the co-house of LABYRINTHS. In 2007, Amanda was wrongfully convicted of the murder of a 21-year-old British exchange student, Meredit...
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Episode 142: Robert Greene – Part 2, Critically Acclaimed Author from 2021-11-16T08:08
We are so honored to bring Robert Greene back for a second time on Habits and Hustle. For those of you who don’t know, Robert Greene is an American author known for his books on strategy, power, an...
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Episode 141: Melissa Wood – Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method from 2021-11-09T07:57
Melissa Wood is the Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method. Seemingly coming out of nowhere, Melissa explains her years of working towards her “ove...
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Episode 140: Dr. Amishi Jha – Professor of Psychology – Cognitive Neuroscience of Attention and Mindfulness, and Author from 2021-11-02T07:17
On today’s show we have Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice...
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Wondery: Uncommon Ground with Van Jones from 2021-10-27T09:33
Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week,...
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Episode 139: Tony Horton – Creator of P90X, Former Actor, and Author from 2021-10-26T07:19
Tony Horton is the Creator of P90X, Former Actor, and Author. Jen and Tony talked for 6 hours. The first cut of the episode was over 4 hours. We trimmed it down once more to give you the best of th...
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Episode 138: Saeju Jeong – CEO and Co-founder of Noom from 2021-10-19T14:36
Saeju Jeong is the CEO&Co-founder of Noom. Starting with failing to become a doctor into a heart-wrenching story about his father’s early death that then propelled him into a move to New York where...
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Episode 138: Saeju Jeong – CEO & Co-founder of Noom from 2021-10-19T08:16:19
Saeju Jeong is the CEO & Co-founder of Noom. Starting with failing to become a doctor into a heart-wrenching story about his father's early death that then propelled him into a move to New York whe...
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Episode 137 – Jason Harris – Co-founder of the Award-Winning Agency Mekanism and Best Selling Author from 2021-10-12T07:11
Jason Harris is the Co-founder&CEO of the Award-Winning Advertising Agency Mekanism, Best Selling Author, and Speaker. Recently named CEO of the year, Jason isn’t shy about how he got there. From s...
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Episode 136: Susan Sarich–Founder/CEO of SusieCakes, 22 Locations and Counting, EY Entrepreneur of the Year from 2021-10-05T07:17
Susan Sarich is the Founder/CEO of SusieCakes, 22 Locations, and Counting, EY Entrepreneur of the Year. In this episode, Susie runs us through from start to finish how and why she started SusieCake...
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Episode 136: Susan Sarich – Founder/CEO of SusieCakes, 22 Locations and Counting, EY Entrepreneur of the Year from 2021-10-05T07:17
Susan Sarich is the Founder/CEO of SusieCakes, 22 Locations, and Counting, EY Entrepreneur of the Year. In this episode, Susie runs us through from start to finish how and why she started SusieCake...
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Episode 135: Chelsea Handler – Comedian, Host “Chelsea Lately, and 6X NYT Best Selling Author from 2021-09-28T13:09
Chelsea Handler is a Stand-Up Comedian, Producer, TV Host “Chelsea Lately,” “Dear Chelsea” Podcast, and 6X NYT Best Selling Author. Honestly, if you don’t know who she is and don’t know what to exp...
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Episode 134: Mel Robbins – Personal Development Speaker, and International Best-Selling Author from 2021-09-21T07:31
Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these s...
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Episode 134: Mel Robbins – Personal Development Speaker, and International Best-Selling Author from 2021-09-21T07:31
Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these s...
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Episode 133: James Altucher–Best-Selling Author of “Choose Yourself”, Podcaster, Co-founded 20+ Companies from 2021-09-14T08:11:59
James Altucher is the Best-Selling Author of “Choose Yourself”, Podcaster, and Co-founded 20+ Companies. Possibly the biggest example in recent history of “losing everything” James has pulled himse...
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Episode 133: James Altucher – Best-Selling Author of “Choose Yourself”, Podcaster, Co-founded 20+ Companies from 2021-09-14T08:11
James Altucher is the Best-Selling Author of “Choose Yourself”, Podcaster, and Co-founded 20+ Companies. Possibly the biggest example in recent history of “losing everything” James has pulled himse...
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Episode 132: Claressa Shields – Pro Boxer, MMA Athlete, 2x Olympic Champ, 3x Division World Champ from 2021-09-07T07:38
Claressa Shields is a Professional Boxer and MMA Athlete, 2x Olympic Champ, 3x Division World Champ. Through being told she didn’t belong, not being taken seriously, and still, through all of her s...
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Habits and Hustle Re-Release! Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity,&Wearables from 2021-09-03T20:06:50
In light of the #OuraChallenge that went viral this week, we thought re-uploading this episode was super appropriate!! Harpreet Singh Rai is the CEO of Oura Health. Harpreet’s view on sleep and its...
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Episode 131: Dr. Uma Naidoo – Harvard Trained Psychiatrist and Director at MA General Hospital from 2021-08-31T07:05
Dr. Uma Naidoo is a Harvard Trained Psychiatrist and Director of Nutritional&Lifestyle Psychiatry at Massachusetts General Hospital. With a personal mission of learning what we can do instead of re...
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Episode 130: Ramit Sethi Part 2 – Personal Finance Advisor, Author of I Will Teach You To Be Rich from 2021-08-24T07:01
Ramit Sethi is a Personal Finance Advisor, NYT best-selling author of I Will Teach You To Be Rich, and Host of the “I Will Teach You To Be Rich” podcast. He’s back! We heard how much you loved his ...
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Episode 129: Charles Brenner – Discovered Nicotinamide as NAD Precursor, Dept. Chair at City of Hope from 2021-08-17T07:56
Charles Brenner discovered Nicotinamide Riboside as a NAD Precursor and is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism at City of Hope National Medical Center. A “sc...
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Episode 128: Marc Randolph – Co-founder of Netflix, Host of “That Will Never Work” Podcast and Best Selling Author from 2021-08-10T07:08
Marc Randolph is a Co-founder of Netflix, Host of the “That Will Never Work” Podcast, and Best Selling Author. Gate-keeping and secrecy of ideas and strategies is a pervasive part of almost any hig...
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Episode 127: Nikki Glaser – Stand-Up Comedian, Actress, TV/Podcast Host from 2021-08-03T07:38
Nikki Glaser is a Stand-Up Comedian, Actress, TV/Podcast Host. She’s built a career on being unapologetically honest and herself and this episode is no exception. She’s raunchy and casual about pre...
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Episode 126: David Sinclair – Biologist, Harvard Professor (Biology of Aging Research), Author of NYT Best Seller “Lifespan” from 2021-07-28T02:39:31
David Sinclair is a Biologist, Co-Director of Biology of Aging Research at Harvard Medical School, and Author of NYT Best Seller “Lifespan”. Truly tackling the idea of “longevity” David takes thing...
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Episode 125: Michael Le – 50 Million Followers on TikTok, Creating Viral Videos, and Social Media Monetization from 2021-07-20T07:29
Michael Le has 50 million followers on TikTok, and is a Choreographer and Dancer. This 21-year-old just bought a house, is investing in cryptocurrency, and has begun a full family of viral generati...
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Episode 124: Get Engaged Media, Cofounders – TikTok Growth, Content Building, and Influencer Marketing from 2021-07-13T07:57
Bennett Hiott, Cam Fordham, and Alex Dermer are the Co-Founders of Get Engaged Media. They’re essentially the biggest, most successful social media, brand managers/consultants in the game. From inf...
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Episode 123: Dr. Melina Jampolis – Internist and Board Certified Physician Nutrition Specialist from 2021-07-06T08:38
Dr. Melina Jampolis is an Internist and Board Certified Physician Nutrition Specialist. She’s been a practicing doctor in the nutrition field for over 20 years and is here to squash myths and break...
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Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity,&Wearables from 2021-06-29T08:16
Harpreet Singh Rai is the CEO of Oura Health. Harpreet’s view on sleep and its vital effect on every aspect of our lives is fascinating. Carving out a place in an already competitive field, especia...
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Wondery: One Hundred Percent with Marcus Lemonis from 2021-06-23T09:05
One Hundred Percent with Marcus Lemonis is a little bit of a masterclass, a cocktail party and a Sunday drive all wrapped up into 30 minutes with an audience invited to listen in. Marcus values fa...
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Episode 121: Dr. William Li – World-Renowned Physician, Speaker, and NYT Bestselling author of “Eat to Beat Disease” from 2021-06-22T07:01
Dr. William Li is a World-Renowned Physician, Speaker, and NYT Bestselling author of “Eat to Beat Disease.” Everyone seems to be an expert in food and health these days. What to eat, what not to ea...
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Episode 120: Doug Hirsch – Co-Founder of GoodRx, Former VP of Product at Facebook from 2021-06-15T01:05
Doug Hirsch is the Co-Founder of GoodRx, Former VP of Product at Facebook. Somehow finding himself ahead of the curve at every opportunity, starting Yahoo chat, creating tagging people in photos on...
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Episode 119: Aly Orady – Founder&CEO Tonal, 15-Year Silicon Valley Vet, Engineer, and Entrepreneur from 2021-06-08T03:35
Aly Orady is the Founder and CEO of Tonal, a 15-Year Silicon Valley Veteran, Engineer, and Entrepreneur. After working decades in countless engineering positions and watching his own health and wel...
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Episode 118: Dr. Steven Gundry – Heart Surgeon, Medical Researcher Specialized in Diet and Health, 4x NYT Best Seller from 2021-06-01T03:07
Dr. Steven Gundry is a Heart Surgeon, Medical Researcher Specialized in Diet and Health, 4x NYT Best Seller. Making a habit of challenging the way we perceive health and healthy eating, Dr. Gundry ...
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Episode 117: Sal Di Stefano – Mind Pump Host, Top Fitness Podcast in the World from 2021-05-25T01:21
Sal Di Stefano is the Mind Pump Host, Top Fitness Podcast in the World. Here to discuss the basis for his new book “The Resistance Training Revolution” Sal takes us through every facet, pro, con, a...
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Episode 116: Bobbi Brown – Bobbi Brown, Founder/CCO, Jone Road Beauty, and Evolution_18 from 2021-05-18T02:24
Bobbi Brown is the Founder/CCO, Jone Road Beauty and Evolution_18. Embracing the overemphasis on “normal” Bobbi has cut out an accessible and long-lasting position in the makeup world. Starting as ...
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Habits and Hustle Re-Release! Episode 5: Tom Bilyeu – Co-Founder of Quest Nutrition and Impact Theory – Importance of Mindset, Routines, and Habits from 2021-05-14T13:48
This is an ultimate throwback but one of the best episodes we’ve ever had on Habits and Hustle. Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory is the epitome of everything Habits&Hustl...
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Habits and Hustle Re-Release! Episode 74: Gretchen Rubin – 3x Best Selling Author on Habits, Happiness, and Human Nature&Host of the Happier Podcast from 2021-05-13T10:55
Once in a while, we re-publish some of our best episodes so that new listeners can see what our podcast is all about! Gretchen Rubin is a 3x Best Seller Author on Habits and the Host of Happier Pod...
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Episode 115: Darin Olien – Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, & Green Tech Entrepreneur from 2021-05-11T16:29
Darin Olien is the Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, and Green Tech Entrepreneur. Hunting for superfoods, discovering new powerful nuts, doing deep breathing exercis...
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Episode 115: Darin Olien – Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, and Green Tech Entrepreneur from 2021-05-11T14:22
Darin Olien is the Co-Host of Down to Earth with Zac Efron, NYT Best Selling Author, and Green Tech Entrepreneur. Hunting for superfoods, discovering new powerful nuts, doing deep breathing exercis...
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Episode 114: Tim Ballard – Founder of Operation Underground Railroad Rescue, Former CIA, and Special Agent from 2021-05-04T00:22
Tim Ballard is the Founder of Operation Underground Railroad Rescue, Former CIA, Form Special Agent. Listen to his incredible stories about literally going undercover in outrageously dangerous situ...
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Episode 113: Saul Blinkoff – Disney Director, Dreamworks Producer, and Podcast Host “Life Of Awesome!” from 2021-04-27T02:19
Saul Blinkoff is a Disney Director, Dreamworks Producer, and Podcast Host “Life Of Awesome!” Filled to the brim with stories and wisdom Saul takes us through his “success as a failure” and delivers...
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Episode 112: Dave Asprey – Biohacking Expert, Founder of Bulletproof, 4x NYT Bestseller from 2021-04-20T00:48
Dave Asprey is a Biohacking Expert, Founder of Bulletproof, 4x NYT Bestseller. Genuinely the father of Biohacking, like, he’s in the dictionary for the term, Dave guides us through and explains his...
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Episode 111: Jillian Michaels – Fitness Authority, Businesswoman, and 8x NY Best Selling Author from 2021-04-13T00:57
Jillian Michaels is a Fitness Authority, Businesswoman, 8x NY Best Selling Author, and TV Personality. As a staple in the fitness community, Jillian is not afraid to take a stance on the facts rega...
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Episode 110: Sarah Jakes Roberts – Bestselling Author, Businesswoman, and Modern Woman of Faith from 2021-04-06T00:11
Sarah Jakes Roberts is a Bestselling Author, Businesswoman, and Modern Woman of Faith. From being raised by worship leaders and having a baby as a teen to speaking to a crowd of 18,000 at 24 years ...
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Episode 109: Dr. Caroline Leaf – Neuroscientist, Mental Health&Mind Expert, and Bestselling Author from 2021-03-30T01:58
Dr. Caroline Leaf is a Neuroscientist, Mental Health&Mind Expert, and Bestselling Author. She breaks down the importance of mindset and the power the mind actually has over the body from a research...
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Episode 108: Dr. Alan Castel – Professor in the Department of Psychology at UCLA; Learning, Memory, and Aging Specialist from 2021-03-23T00:41
Dr. Alan Castel is a Professor in the Department of Psychology at UCLA; Learning, Memory, and Aging Specialist. Through constant study, analysis, and research Dr. Castel deconstructs our misconcept...
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Episode 107: Steven Kotler – Renowned Leader in Peak Performance, 3x NYT Best Selling Author, 2x Pulitzer Prize Nominee from 2021-03-16T00:55
Steven Kotler is a Renowned Leader in Peak Performance, 3x NYT Best Selling Author, and 2x Pulitzer Prize Nominee. Steven dissects what it takes to perform at each individuals’ peak, what it is to ...
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Episode 107: Steven Kotler – Renowned Leader in Peak Performance, 3x NYT Best Selling Author, 2x Pulitzer Prize Nominee from 2021-03-16T00:55
Steven Kotler is a Renowned Leader in Peak Performance, 3x NYT Best Selling Author, and 2x Pulitzer Prize Nominee. Steven dissects what it takes to perform at each individuals’ peak, what it is to ...
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Episode 106: Marisa Peer – World-Renowned Speaker, Rapid Transformational Therapy Trainer, Best-Selling Author from 2021-03-09T00:11
Marisa Peer is a World-Renowned Speaker, Rapid Transformational Therapy Trainer, and Best-Selling Author. In this episode, Jen and Marisa discuss some misconceptions about therapy and the power of ...
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Habits and Hustle Re-Release! Episode 75: Dr. Ramani Durvasula – Narcissism Expert, Clinical Psychologist, and Professor of Psychology from 2021-03-07T00:33
If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 75 and we wanted to re-release t...
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Habits and Hustle Re-Release! Episode 45: Robert Greene – Critically Acclaimed Author – Strategy, Power, and Seduction from 2021-03-04T06:21
If you haven’t heard this episode before, you’re in luck! This is one of our favorite episodes ever released on Habits and Hustle. We’ve grown so much since episode 45 and we wanted to re-release t...
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Episode 105: Dr. Will Cole – Leading Functional Medicine Expert and Bestselling Author of Ketotarian from 2021-03-02T01:50
Dr. Will Cole is a Leading Functional Medicine Expert and Bestselling Author of “Ketotarian.” A wealth of functional health and wellness information Dr. Cole dispels the unease of many of the seemi...
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Episode 104: Jamie Kern Lima – Co-founder of IT Cosmetics (Acquired by L’Oréal), Forbes 60 Most Successful Self-Made Women from 2021-02-23T00:11
Jamie Kern Lima is a Co-founder of IT Cosmetics (Acquired by L’Oréal), One of Forbes 60 Most Successful Self-Made Women, and Author of “Believe It”. Starting as a Denny’s server and writing a busin...
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Episode 103: Logan Ury – Director of Relationship Science at Hinge, Dating Coach&Behavioral Scientist from 2021-02-16T00:10
Logan Ury is the Director of Relationship Science at Hinge, Dating Coach&Behavioral Scientist. Logan breaks down her dating coaching and what can be found in her new book “How to Not Die Alone”. Ex...
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Episode 102: Jason Feldman – Co-Founder&CEO at Vault Health from 2021-02-09T00:46
Jason Feldman is the Co-Founder&CEO at Vault Health which is currently one of the largest Covid testing companies in America. Coming from Amazon’s video department with a pursuit in the health fiel...
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Episode 101: Nick Taranto – Founder of HOP WTR, Co-Founded Plated (Acquired by Albertsons), Serial Founder. from 2021-02-02T01:20
Nick Taranto is the Founder of HOP WTR, Co-Founded Plated (Acquired by Albertsons), and is a Serial Founder. From his childhood taking candy kids didn’t want from Halloween and trying to resell it,...
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Episode 100: Charles Koch (Billionaire, Philanthropist) and Brian Hooks (CEO of Stand Together) from 2021-01-26T01:01
Charles Koch is a Billionaire Businessman, CEO of Koch Industries, and Philanthropist. Brian Hooks is his writing partner and Chairman&CEO of Stand Together. These two document their time together ...
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Episode 99: Tony Robbins – #1 Life&Business Strategist, #1 NYT Best-Selling Author, and Philanthropist from 2021-01-19T00:27
Tony Robbins is the #1 Life&Business Strategist, #1 NYT Best-Selling Author, and Philanthropist. In this quick, spit-fire episode, Jen picks at what makes Tony, truly, the best at what he does. Thr...
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Wondery: Business Movers from 2021-01-15T00:00
In Wondery’s newest series, Business Movers, host Lindsay Graham dives deep into the inner workings of some of the most successful companies of all time. From the origin stories of their famed lead...
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Episode 98: Matthew McConaughey – Renowned Actor, Producer, Author of Greenlights from 2021-01-12T11:11
Matthew McConaughey is an Actor, Producer, and Author. That’s right, author Matthew McConaughey. In this episode, he and Jen discuss his book Greenlights and delve into his own personal outlooks an...
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Episode 97: Jay Shetty – Former Monk, Purpose Coach, NYT Bestselling Author from 2021-01-05T00:23
Jay Shetty is a Former Monk, Purpose Coach, and NYT Bestselling Author. After joining a Monastery at a young age, seeking wisdom and purpose Jay Shetty found meaning through bringing what he learne...
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Episode 96: Jessica Yellin – Former Chief White House Correspondent for CNN, News Not Noise Founder from 2020-12-29T01:38
Jessica Yellin is the Former Chief White House Correspondent for CNN, and Founder of News Not Noise. Starting by finding, reporting, and recording her own news stories just to get work, to working ...
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Episode 95: Dr. Craig Koniver – Founder of Koniver Wellness, Performance Medicine Expert from 2020-12-22T00:12
Dr. Craig Koniver is the founder of Koniver Wellness and has been practicing Performance Medicine for over 18 years. Dr. Koniver was fed up with the disease-based model of modern medicine and inste...
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Episode 94: Ozan Varol – Rocket Scientist Turned Law Professor&Bestselling Author from 2020-12-15T06:49
Ozan Varol is literally a Rocket Scientist turn Law Professor (at Lewis&Clark Law School) and is the author of the bestselling book Think Like a Rocket Scientist. Ozan discusses how conventional wi...
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Episode 94: Ozan Varol – Rocket Scientist Turned Law Professor & Bestselling Author (1) from 2020-12-14T21:50
Ozan Varol is literally a Rocket Scientist turn Law Professor (at Lewis & Clark Law School) and is the author of the bestselling book Think Like a Rocket Scientist. Ozan discusses how conventional ...
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Episode 93: Dr. Nicole LePera – The Holistic Psychologist, Self-Healer, and Author from 2020-12-08T01:11
Dr. Nicole LePera is The Holistic Psychologist, a Self-Healer, and Author. Tracing back through her own experiences as an individual, with partners, and through other relationships, Dr. LePera brin...
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Episode 92: Kathy Caprino – Career Coach, and Educator on the Advancement of Women in Business from 2020-12-01T00:57
Kathy Caprino is a Career Coach and Educator on the Advancement of Women in Business. A certified LinkedIn influencer, Kathy guides us through the ins-and-outs of building up yourself, your profile...
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Episode 91: Andrew Dudum – Founder&CEO at “Hims&Hers”, Cofounder of the Venture-Builder, “Atomic” from 2020-11-24T09:48
Andrew Dudum is the Founder&CEO at “Hims&Hers”, Cofounder of the Venture-Builder, “Atomic.” Building a wildly successful company, reimagining and redefining the medical sector, Andrew has time and ...
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Episode 90: Dr. Breus – The Sleep Doctor, Clinical Psychologist, Clinical Advisory Board Member of The Dr. Oz Show from 2020-11-17T01:57
Dr. Breus is The Sleep Doctor, a Clinical Psychologist, and a Clinical Advisory Board Member of The Dr. Oz Show. We all know sleep is important. We all also know it’s one of the most overlooked asp...
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Episode 89: Ally Brooke – American Singer, Former Member of Fifth Harmony, Author from 2020-11-10T13:23
Ally Brooke is an American Singer, Former Member of Fifth Harmony, and Author. Raised by parents without a lot of financial stability, singing, and performing at 9 years old, traveling back forth f...
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Episode 88: Ramit Sethi – Personal Finance Advisor, NYT Best Selling Author, Co-Founder of GrowthLab.com from 2020-11-03T01:27
Ramit Sethi is known as one of the biggest names in personal finance in America. He is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, a...
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Episode 87: Vishen Lakhiani – Founder of Mind Valley, 2x NY Times Best-Selling Author from 2020-10-27T01:14
Vishen Lakhiani is the Founder of Mindvalley, 2x NY Times Best-Selling Author. After making the tough decision to leave the U.S. and start a company from scratch in Malaysia, Vishen adapted to the ...
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Episode 86: Josh Clemente – Founder of Levels, Metabolic Fitness Company to Maximize Diet&Exercise from 2020-10-20T00:38
Josh Clemente is the Founder of Levels, Metabolic Fitness Company to Maximize Diet&Exercise. After working for Elon Musk at SpaceX straight out of school, it’s clear Josh is a person insistent on q...
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Episode 85: Alexandra Carter – Negotiation Trainer, Director of the Mediation at Columbia Law School,&WSJ Bestselling Author from 2020-10-13T01:18
Alexandra Carter is a Negotiation Trainer, Director of the Mediation at Columbia Law School, and WSJ Bestselling Author. Jen and Alexandra cover the key parts of her negotiation style and training,...
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Episode 84: Ethan Mollick – Professor at Wharton School of Penn and Author of “The Unicorn’s Shadow” from 2020-10-06T01:48
Ethan Mollick is a Professor at Wharton School of Penn and Author of “The Unicorn’s Shadow.” This episode is like the “everything you know to know about business spark notes.” Ethan does a summary ...
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Episode 83: Ryan Holiday – Stoicism Expert, 3x NYT Best Selling Author, Media Strategist from 2020-09-29T01:11
Ryan Holiday is a Stoicism Expert, 3x NYT Best Selling Author, and Media Strategist. Taking the sometimes difficult world of philosophy and approaching it with the story, and accessibility, Ryan as...
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Episode 82: Tero Isokauppila – Founder of Four Sigmatic, Foodpreneur, and Author of Healing Mushrooms from 2020-09-22T01:21
Tero Isokauppila is the Founder of Four Sigmatic, a Foodpreneur, and Author of Healing Mushrooms. Here’s a list of some of the things Tero mentions can be replaced by some kind of mushroom: coffee,...
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Episode 81: Evy Poumpouras – Former Secret Service Agent, Host on Bravo TV’s Spy Games, Author of Becoming Bulletproof from 2020-09-15T05:25
Evy Poumpouras is a Former Secret Service Agent, Host on Bravo TV’s Spy Games, and Author of Becoming Bulletproof. When someone casually mentions the necessity for preparing your mind and body to t...
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Episode 80: Christopher Voss – Former FBI Hostage Negotiator, Best Selling Author, and Businessman from 2020-09-08T06:19
Chris Voss is a Former FBI Hostage Negotiator, Best Selling Author, and Businessman. A career of high-stakes interaction has opened Voss up to the nuance of human nature, and through a very scienti...
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Episode 79: Opal Tometi – Co-Founder of Black Lives Matter, Human Rights Activist, Writer,&Community Organizer from 2020-08-31T23:15
Opal Tometi is a Co-Founder of Black Lives Matter, a Human Rights Activist, Writer,&Community Organizer. Through her work, she has fought for justice and the deserved attention to the Black Lives M...
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Episode 78: Wim Hof – Extreme Athlete, The Iceman, and Scientific Pioneer from 2020-08-25T07:46
Wim Hof is an Extreme Athlete, The Iceman, and a Scientific Pioneer. Throughout his entire life, Wim has been meeting challenges deemed impossible for the human mind and body. Taking Jen through hi...
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Episode 77: Dr. Daniel Amen – 12x NY Times Bestselling Author, Psychiatrist,&Founder of Amen Clinics from 2020-08-18T05:55
Dr. Daniel Amen is a 12x NY Times Bestselling Author, Psychiatrist,&Founder of Amen Clinics. Too often mental healthcare attempts to medicate as a solution to a problem they don’t seem to understan...
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Episode 76: Dr. Paul Saladino – Bestselling Author of The Carnivore Code, Board-Certified Physician Nutrition Specialist from 2020-08-11T08:46
Dr. Paul Saladino is the Bestselling Author of The Carnivore Code and a Board-Certified Physician Nutrition Specialist. After over a decade of experimenting with different diets, Dr. Saladino has s...
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Episode 75: Dr. Ramani Durvasula – Narcissism Expert, Clinical Psychologist, and Professor of Psychology from 2020-08-04T06:42
Dr. Ramani Durvasula is a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. What it means to be a narcissist, the different types of narcissistic behavior, how to spot those re...
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Episode 74: Gretchen Rubin – 3x Best Selling Author on Habits, Happiness, and Human Nature & Host of the Happier Podcast from 2020-07-28T11:12:20
Gretchen Rubin is a 3x Best Seller Author on Habits, Happiness, and Human Nature & Host of Happier Podcast. She sits down with Jen in this episode to challenge our notion of what habits are and how...
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Episode 74: Gretchen Rubin – 3x Best Selling Author on Habits, Happiness, and Human Nature&Host of the Happier Podcast from 2020-07-28T11:12
Gretchen Rubin is a 3x Best Seller Author on Habits, Happiness, and Human Nature&Host of Happier Podcast. She sits down with Jen in this episode to challenge our notion of what habits are and how u...
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Episode 73: Wallo 267 – Serving 20 years in prison to Speaker, Activist, Marketer, and Connector from 2020-07-21T01:28
Wallo 267 went from Serving 20 years in prison to be a Speaker, Activist, Marketer, and Connector. Navigating prison at 17, creating his “Book of Life” by asking new convicts to explain the outside...
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Episode 72: Dr. Mindy Pelz – Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast from 2020-07-14T07:17
Dr. Mindy Pelz is the Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast. If you have ever been interested in or wanted to try any type of fasting (intermittent or otherwise) Dr....
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Episode 71: Jesse Itzler – Co-founder of Marquis Jet, Founder of The 100 Mile Group&Minority-Owner of the Atlanta Hawks from 2020-07-07T01:30
Jesse Itzler is the Co-founder of Marquis Jet, Founder of The 100 Mile Group&Minority-Owner of the Atlanta Hawks. Jesse’s here to challenge the conventional wisdom of what it takes to be spontaneou...
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Episode 70: Kerri Walsh Jennings – Professional Beach Volleyball Player, Three-time Olympic Gold Medalist from 2020-06-30T08:25
Kerri Walsh Jennings is a Professional Beach Volleyball Player and Three-time Olympic Gold Medalist. Showing what it takes to “have it all” balancing work, life, love, and play while reaching the h...
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Episode 69: Eric Byrnes – 11-Year MLB Outfielder, 11x Ironman Triathlete, and Entrepreneur from 2020-06-23T04:20
Eric Byrnes is an 11-Year MLB Outfielder, 11x Ironman Triathlete, and Entrepreneur. Funnily he isn’t one for labels but is defined by what you do. Still, it’s hard to ignore his laundry list of acc...
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Episode 68: Sal Di Stefano – Host of Mind pump Podcast and Fitlosopher from 2020-06-16T08:02
Sal Di Stefano is one of the Hosts of Mind Pump Podcast, and a Full Fledged Fitlosopher. With decades of fitness, health, and training experience locked in his obsessive nature he showcases the nee...
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Episode 67: Erika Nardini – CEO of Barstool Sports from 2020-06-09T04:37
Erika Nardini is the CEO of Barstool Sports. “That’s not how it’s done,” seems to be their lifeblood. Arguing against predetermined limitations by proving you can make it happen if you just want it...
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Episode 66: Karena and Katrina – Best-Selling Authors and Founders of Tone It Up from 2020-06-02T07:36
Karena and Katrina are Wellness Entrepreneurs, Best-Selling Authors, and Founders of Tone It Up. Want to know how to grow a brand? Easy. Actually care. Jen and “The Girls” discuss the organic kinsh...
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Episode 65: Gus Wenner – President&COO of Rolling Stone from 2020-05-26T01:00
Gus Wenner is the President&COO of Rolling Stone. How does a brand that is known predominately as a magazine not only maintain but thrive in our digital age where traditional media feels on the way...
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Episode 64: Cindy Eckert – CEO of The Pink Ceiling, Sold 2 Pharmaceutical Companies for $1.5B from 2020-05-19T07:02
Cindy Eckert is CEO of The Pink Ceiling and has Sold 2 Pharmaceutical Companies for $1.5B. Not just a savvy businesswoman, but a driven champion for women’s power and the reclamation of their bodil...
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Episode 63: Jo Frost – The Supernanny, Global Parenting Expert, and Author from 2020-05-12T06:02
Joanne Frost is a TV personality from Supernanny UK, Global Parenting Expert, and best selling author. This the perfect episode for all parents during COVID-19. As coronavirus has families all coop...
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Episode 62: Heidi Powell – Fitness Expert from ABC’s Extreme Weight Loss, Author,&Entrepreneur from 2020-05-05T06:06
Heidi Powell is a Fitness and Transformation Expert from ABC’s Extreme Weight Loss, an author, and an Entrepreneur! She talks bout the importance of speaking kindly to yourself, overcoming eating d...
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Episode 61: Ryan Lochte – American Competitive Swimmer and 12-Time Olympic Medalist from 2020-04-28T05:40
Ryan Lochte is an American competitive swimmer and 12-time Olympic medalist. He is the second-most decorated swimmer in Olympic history measured by the total number of medals. In today’s episode, h...
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Episode 60: Dr. Darshan Shah – Surgeon and Health&Wellness Expert on the Latest with COVID-19 from 2020-04-21T06:01
Dr. Darshan Shah joins us for the second time on Habits and Hustle to discuss what he’s been hearing in the medical industry on the latest regarding the Coronavirus. The media has been flooding us ...
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Episode 59: Michael Beckwith – New Thought Minister, Founder of the Agape International Spiritual Center from 2020-04-14T08:33
Michael Beckwith is a New Thought Minister, an author, and the Founder of the Agape International Spiritual Center. He joins us on today’s episode of Habits and Hustle to discuss how he started out...
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Episode 58: Denise Austin – Renowned Fitness Expert, Author, and Columnist from 2020-04-07T07:22
Denise Austin is a renowned fitness instructor, author, and columnist, and a former member of the President’s Council on Physical Fitness and Sports. Denise shares some incredible hustle stories of...
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Episode 57: Dr. BJ Fogg – World-Renowned Behavior Scientist and Best Selling Author of “Tiny Habits” from 2020-03-31T07:46
Dr. BJ Fogg is a world-renowned Behavior Scientist at Stanford University. He wrote the best-selling book, “Tiny Habits” based on his 20 years of research. This book was a breakthrough in the behav...
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Episode 56: Phil Catudal – Hollywood Celebrity Trainer, Author of “Just Your Type”, and Cancer survivor from 2020-03-24T07:03
Phil Catadul is a food and language-loving, serial entrepreneur. He is a Cancer survivor, a top MBA degree Honor’s graduate, and a NASM-CPT Hollywood Celebrity Trainer. He’s the author of Just Your...
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Episode 55: Max Lugavere – TV Personality, Health&Science Journalist, Host of The Genius Life Podcast from 2020-03-17T09:18
Max Lugavere is TV Personality, Health&Science Journalist, and Host of The Genius Life Podcast. He discusses the hardship of growing up with a mother who was diagnosed with dementia and cancer at a...
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Episode 54: Dr. Oz – TV Personality, Cardiothoracic Surgeon and 8x-Best Selling Author from 2020-03-10T01:01
Dr. Oz television personality, cardiothoracic surgeon and 8x-best selling author. His career catapulted in 2004, as he became a regular guest on the Oprah Winfrey Show. This led to his current hit ...
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Episode 53: Dr. Christian Gonzalez – Naturopathic Doctor, Breast Cancer Expert, and Helping Your Body Heal Itself from 2020-03-03T01:11
Dr. Christian Gonzalez is a licensed Naturopathic Doctor and a Breast Cancer Expert. Dr. Gonzalez is also the host of a popular podcast called Heal Thy Self. In today’s episode he talks about the a...
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Episode 52: Dr. Andrew Hill – Founder of Peak Brain Institute, Top Peak Performance Coach from 2020-02-25T07:15
Dr. Andrew Hill, the Founder of Peak Brain Institute, is a top peak performance coach in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continuous ...
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Episode 51: Coach Dana Cavalea – Former NY Yankees Director of Strength&Conditioning from 2020-02-18T01:11
Coach Dana Cavalea is the former Director of Strength&Conditioning and Performance for the New York Yankees. The same year they won the World Series (2009) he won the Nolan Ryan Award given to the ...
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Episode 50: Gary Vaynerchuk – CEO of Vaynermedia, Social Media Expert, Entrepreneurial Rockstar from 2020-02-11T01:20
For our 50th Episode, we had to get someone special! Gary Vaynerchuk is the CEO of Vaynermedia, a Social Media expert, and a successful angel investor. He’s basically been an entrepreneur right out...
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Episode 49: Chester Elton – Bestselling Author, Organizational Culture, and Teamwork Expert from 2020-02-04T01:11
Chester Elton is a best-selling author, teamwork organizational culture expert, and the co-founder of The Culture Works, a global training company. Chester gives us incredible insight into how to l...
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Episode 48: Shaun Neff – Founder of Neff Headwears, Advisor, and Investor from 2020-01-28T01:24
Shaun Neff is an Entrepreneur, Advisor, Investor, and the founder of Neff Headwear. Shaun, known as a brand whisperer, is praised for specializing in placing his product in the right place at the r...
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Episode 47: Bedros Keuilian – Founder of Fit Body Bootcamp, Best-Selling Author from 2020-01-21T01:21
Bedros Keuilian is the founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises. He is also a best-selling author, speaker and business consultant. He joins us today to...
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Episode 46: Cash Warren – Film Producer, Entrepreneur (Pair of Thieves Clothing) from 2020-01-14T01:10
Cash Warren is a film producer known for his work on Fantastic Four (where he met his wife, Jessica Alba), Taxi and Crips and Bloods: Made in America. He’s also been very successful in the business...
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Episode 45: Robert Greene – Critically Acclaimed Author – Known For Books on Strategy, Power, and Seduction from 2020-01-07T09:05
Robert Greene is an American author known for his books on strategy, power, and seduction. He the man behind the international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strate...
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Episode 44: TJ Dillashaw – 2x Bantamweight UFC Champion from 2019-12-31T08:30
TJ Dillashaw is a 2x Bantamweight Champion in the UFC. In this episode, he talks about his training rituals, what helped him get over the hump to be a champion, and he opens up about the mistake he...
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Episode 43: Yahya Bakkar – Family Man, Speaking Coach and Online Business Consultant from 2019-12-24T01:13
Yahya Bakkar is an Expert Speaking Coach that specializes in helping his clients craft their message, story-tell powerfully, and build a profitable personal-brand business! He has a magnetic energy...
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Episode 42: Alli Webb (Founder of Drybar) and Brittany Driscoll (CEO of Squeeze Massage) from 2019-12-17T01:00
In today’s episode, we have Alli Webb, Founder of Drybar and Brittany Driscoll, CEO of Squeeze Massage. Brittany was Head of Marketing at Drybar and now they’ve started a new venture in Squeeze. Al...
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Episode 41: Kelly Noonan – Holistic Medicine Advocate, Writer, Producer of Netflix Documentary, HEAL from 2019-12-10T00:23
Kelly Noonan is a producer and actress, known for Netflix’s Heal. The documentary is a scientific and spiritual journey dissecting how thoughts, beliefs, and emotions have a huge impact on our heal...
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Episode 40: Alan Stein Jr. – Performance Coach, Keynote Speaker, Author from 2019-12-03T00:45
Alan Stein Jr. is a performance coach that teaches proven strategies to improve organizational performance, create effective leadership, and increases team cohesion and collaboration. He spent 15+ ...
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Episode 39: Rob Fried – CEO Of ChromaDex from 2019-11-26T01:15
Rob Fried was the former head of production at Columbia Pictures who switched gears and is now the CEO of Chromadex, an integrated nutraceutical company devoted to improving the way people age. In ...
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Episode 38: Emily McDowell – Writer, Illustrator, and Founder of Emily McDowell&Friends from 2019-11-19T00:30
Emily McDowell is a writer, illustrator, speaker, teacher, and founder of Emily McDowell&Friends. After spending a decade working in advertising, she founded Emily McDowell Studio, a company that c...
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Episode 37: Sharon Chuter – Founder of UOMA Beauty – Running One of The Fastest Beauty Brands from 2019-11-12T00:29
Sharon Chuter is the founder, CEO, and creative director of UOMA Beauty, an inclusive cosmetics line inspired by and infused with Afro heritage. Sharon grew up in a poor part of Nigeria and worked ...
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Episode 36: Drew Hanlen – The NBA’S Best Performance Coach&CEO of Pure Sweat Basketball from 2019-11-05T01:11
Drew Hanlen is an NBA Skills Coach&Consultant that counts NBA stars Joel Embiid, Bradley Beal, Zach LaVine, Jordan Clarkson, RJ Barrett, and countless others as full-time clients. He’s the CEO of P...
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Episode 35: Gabrielle Reece – Volleyball Legend, Best-Selling Author, and Keynote Speaker from 2019-10-29T00:30
Gabrielle Reece, a world-renowned athlete, New York Times bestselling author, wife, and mother joins us on today’s episode. She is a champion on and off the court, and one that inspires many throug...
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Episode 34: Lydia Fenet – Managing Director and Global Director of Strategic Partnerships at Christie’s from 2019-10-22T01:02
Lydia Fenet serves as the Managing Director and Global Director of Strategic Partnerships at Christie’s, where she’s raised more than half a billion dollars for nonprofits globally. Fenet gets into...
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Episode 33: Strauss Zelnick – ZMC Founder, Former CEO of BMG and Fox from 2019-10-15T00:28
Strauss Zelnick is the founder of Zelnick Media Capital. Zelnick is best known as the chairman and chief executive of Take-Two Interactive Software Inc., a video-game publisher responsible for bloc...
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Episode 32: Eric Standop – Professional Face Reader from 2019-10-08T01:16
Eric Standop is a Face Reading and Facial Diagnostics Expert. He left his high powered job in the entertainment business over 15 years ago to master face reading as an ancient art form, as well as ...
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Episode 31: Joe Gorga – The Real Housewives, Commitment to Family, and Real Estate Development from 2019-10-01T00:53
Our guest today, Joe Gorga, has been on the Real Housewives for nine seasons. He shares with us some of the behind-the-scenes goods as well as some of the stresses and struggles of starring in a re...
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Episode 30: Emily Morse – Sex With Emily, Sexpert, Myths Around Sex,&“Cheeseburger, Fries,&a Side of Orgasm” from 2019-09-24T01:19
This episode features Emily Morse, more commonly known as Sex With Emily. Emily is a sexpert and hosts the popular podcast “Sex With Emily”, which has been around for over a decade. She debunks man...
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Episode 29: Denyelle Bruno – CEO of Tender Greens, Believing in a Brand…and Also Karaoke from 2019-09-17T15:20
Denyelle Bruno is a successful executive and the current CEO of Tender Greens. In this episode, she talks about her career trajectory from Apple to Peet’s Coffee&Tea to Tender Greens, and how she c...
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Episode 28: Autumn Calabrese – Fitness&Beachbody Trainer, Ultimate Portion Fix Creator from 2019-09-10T11:22
Autumn Calabrese is a trainer and fitness program creator. Six years ago, Autumn joined up with Beachbody and has created many successful fitness programs, including the 21Day Fix and 80 Day Obsess...
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Episode 27: Travis Deslaurier – Social Media Strategic Growth, Finding Your Niche, and Branding from 2019-09-03T01:06
Travis Deslaurier, known professionally as Trav Beach Boy, is an entrepreneur and successful social media influencer. Travis talks with us about the importance of branding, marketing, and finding y...
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Episode 26: Ben Newman – Performance Coach, Lighting That Fire Within You, Living Intentionally, 30-Day Challenges from 2019-08-27T08:01
Ben Newman is a highly regarded Performance Coach, International Speaker and Best-Selling Author, whose clients include Fortune 500 companies and professional athletes. Ben serves as a Mental Condi...
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Episode 25: Raif Derrazi – HIV/AIDS Education, Bodybuilding, and Evolving Out of a Victim Mindset from 2019-08-20T00:11
Raif Derrazi is an HIV+ bodybuilder and an HIV/AIDS activist. In this episode, he shares the story of his diagnosis, his rock bottom, and his incredible journey of changing his life to one of grati...
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Episode 24: Jen Esquer – Body Conversation, Breath Work, and Taking Ownership of Your Health from 2019-08-13T01:10
Jen Esquer, otherwise known as Doc Jen Fit, is a Doctor of Physical Therapy and educator. She talks about her programs, The Mobility Method and The Optimal Body, as well as her belief that we can c...
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Episode 23: David Meltzer – Unconscious Competencies, Losing Everything, and Family Banks from 2019-08-06T00:05
David Meltzer is an Executive Business Coach and the CEO of Sports 1 Marketing. In this episode, we discuss David’s journey from growing up poor to building extreme financial success, then losing i...
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Episode 22: Lisa Bilyeu – Marriage, Partnership, and Business Success from 2019-07-30T00:01
Lisa Bilyeu is the Co-Founder and President of Impact Theory and Women of Impact, as well as the Co-Founder of Quest Nutrition. In this episode, Lisa shares with us the decision-making process that...
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Episode 21: Jerry West – NBA legend, Greatest NBA Executive of All Time – Competitive Mindset and Dreaming from 2019-07-23T00:01
The list for Jerry West goes on and on. He’s literally NBA Logo. He’s undeniably the greatest NBA Executive of all time. The Laker legend is responsible for trading for Kobe Bryant, signing Shaquil...
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Episode 20: Andy&Michael – Founders of Whole Life Challenge – Health, Wellness,&the Importance of Mobility from 2019-07-16T00:01
Andy Petranek and Michael Stanwyck are the founders of Whole Life Challenge. We talk in this episode about the difference between “being fit” and “being healthy”, and how Andy and Michael went from...
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Episode 19: Katelyn Ohashi&Coach Val – Choices, Winning,&Giving Back to Your Community from 2019-07-09T14:59
Our guests on this episode are Katelyn Ohashi and former UCLA gymnastics coach, Val Kondos. Katelyn is a former UCLA gymnast, whose perfect score floor routine went viral earlier this year, and Coa...
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Episode 18: Just Jared – Celebrity Writer – Why Second Place Is The First Loser from 2019-07-02T19:37
Jared Eng is the founder and CEO of Just Jared, which is one of the biggest sites for celebrity and entertainment news. Jared chats with us about his upbringing, how he started in the business, and...
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Episode 17: Natasha Case – Founder of Coolhaus – Finding Your Passion, Being Scrappy,&Smart Marketing from 2019-06-25T17:43
Natasha Case is the founder and owner of Coolhaus ice cream. We talk in this episode about Natasha’s evolution from architect to ice cream maven, and how she and her partner, Freya, built Coolhaus ...
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Episode 16: Dr. Chris Donaghue – Sex Positivity, Being an Advocate, and Being Real from 2019-06-18T17:06
Dr. Chris Donaghue is a licensed sex therapist, one of only 500 in the world. He joins us to discuss Sex Positivity! Dr. Donaghue identifies with gender fluidity and considers himself sexually flui...
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Episode 15: Justin Peck–Professional Racecar Driver–Bipolar Disorder, The Flow State, and Working Out Your Mind from 2019-06-12T01:00:27
Justin Peck is a professional off-road racer and author with an incredible story. We get very deep in this episode about mental illness and his experience with bipolar disorder and opiate addiction...
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Episode 14: Jess Suchan–Health and Wellness Coach–Building Wellness, Balance, and Intention in Your Life from 2019-06-04T14:43:25
Are you eating too much sugar? Yo-yo dieting? Do you want to improve your relationship with food? Then this episode with Health Coach Jessica Suchan is for you. We talk about her experience with or...
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Episode 13: Samantha Daniels – Corporate Attorney Turned Professional Matchmaker from 2019-05-29T00:14
Are you looking for love? Matchmaker Samantha Daniels joins us today to talk about how she pivoted from corporate lawyer to matchmaker. We gives us her unique perspective on dating apps, her compan...
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Episode 12: Brian Cain – Mental Performance Coach – The Ten Pillars of Mental Performance Mastery from 2019-05-21T16:36
Metal performance coach and creator of the 10 Pillars of Mental Performance Mastery System, Brian Cain shares the benefits of coaching and his best tips and life hacks. After defining what mental p...
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Episode 11: John Pinto – Co-Founder of BoomBoom Nasal Inhalers – Shark Tank, Having a Vision, and Creating Your Own Industry from 2019-05-15T22:27
You probably saw the founder of Boom Boom, John Pinto on Shark Tank. He joins us for this episode to talk about his experience on the show, how he came to create Boom Boom, the logistics of entrepr...
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Episode 10: Toni Ko – One Of America’s Wealthiest Self-Made Woman – Talks Sweat Equity, Patience,&How She Hustles from 2019-05-07T15:06
Founder of NYX Cosmetics, Toni Ko was named America’s wealthiest self-made woman by Forbes in 2017. The humble entrepreneur joins us today to discuss her journey coming to the US and not knowing a ...
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Episode 9: Darshan Shah – Surgeon and Health&Wellness Expert – Dishes the Goods on Longevity from 2019-05-02T22:57
Dr. Darshan Shah joins us today for an eye-opening discussion on the latest health and wellness trends. He talks about becoming a surgeon at age 21, his first business ventures, starting Next Healt...
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Episode 8: Darren Prince – Sports and Celebrity Agent – Going From Rock Bottom to “Aiming High” from 2019-04-24T18:35
Super Agent Darren Prince has had a wild ride. He openly shares about his battle with opiate addiction, how he went from selling baseball cards as a teenager to working with some of the biggest nam...
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Episode 7: Deepika Chopra – Optimism Doctor™ – The Science Behind The Law Of Attraction, Mindfulness, Affirmations and More! from 2019-04-16T04:22
Deepika Chopra is an OPTIMISM DOCTOR™ and Visual Imagery Expert. She’s also an all-around interesting person. If you’ve ever felt you need to re-train your brain, this conversation will give you ne...
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Episode 6: Dolvett Quince – TV Personality, Motivational Speaker – Physical and Mental Fitness, Spirituality, and His Morning Routine from 2019-04-04T22:19
Dolvett Quince, the trainer from NBC’s The Biggest Loser, is our guest today. In addition to spilling tea about the show, we discuss his approach to living your best life, spirituality, networking,...
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Episode 5: Tom Bilyeu – Founder of Quest Nutrition and Impact Theory – Importance Of Mindset, His Routines And Habits, and More! from 2019-03-28T16:39
7-Day Free Challenge Journal For Honing The Power of Mindset Tom Bilyeu, co-founder of Quest Nutrition and Impact Theory is the epitome of everything Habits&Hustle is about. On this episode, he tal...
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Episode 4: Cathy Heller – Creating Great Podcast Content, Why She Quit Her Successful Career, and The Importance of Being Vulnerable from 2019-03-21T04:17
Today we have Cathy Heller of the Don’t Keep Your Day Job podcast on the show. We talk about why Cathy quit her day job as a successful singer and songwriter to host what ultimately became one of t...
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Episode 3: Dennis Rodman, The 5X NBA Champion – Workout Routines, His Daily Bet With Michael Jordan, Self-Love,&Kim Jong-un from 2019-03-13T04:32
This podcast was recorded live at Westfield Century City Mall with the one and only Dennis Rodman. I’m still wowed. This was really a once-in-a-lifetime experience. He was completely open and we c...
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Episode 2: Dr. Breus, The Sleep Doctor – The 8-Hour Sleeping Myth, Sleeping With The TV On, and More from 2019-03-03T02:19
Today we are joined by Dr. Michael Breus. He’s a sleep expert who often appears on the Dr. Oz Show. This episode will open your eyes about sleeping. He talks about why eight hours is a myth, why it...
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Episode 1: Jordan Harbinger – Networking tips, the 1% edge, and More from 2019-02-05T14:36
Jordan Harbinger joins us for our first episode. He is the host of The Jordan Harbinger Show, which was one of the top-downloaded podcasts on iTunes in 2018. He talks about going from Wall Street a...
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