Episode 14: Jess Suchan–Health and Wellness Coach–Building Wellness, Balance, and Intention in Your Life - a podcast by Jen Cohen and Habit Nest

Are you eating too much sugar? Yo-yo dieting? Do you want to improve your relationship with food? Then this episode with Health Coach Jessica Suchan is for you. We talk about her experience with orthorexia, which is an eating disorder, accountability, her signature sugar cleanse, exercise, how to have a sensible approach to food, why deprivation isn’t necessary and her own alternative to meditation.📺Youtube Link to This Episode

Further episodes of Habits and Hustle

Further podcasts by Jen Cohen and Habit Nest

Website of Jen Cohen and Habit Nest