Have you really dealt with the issue or are you just ignoring it?.... - a podcast by Gemma Bennett

In this 5 minute burst, Gemma talks about the difference between ignoring an issue and dealing with an issue, and how ignoring it can be detrimental to your ultimate happiness. Let's be brave and deal with our emotional imbalances head on.

Further episodes of Happiness 5 a day

Further podcasts by Gemma Bennett

Website of Gemma Bennett