Mindfullness Guided Meditation - a podcast by Gemma Bennett
from 2015-01-16T09:00
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In a short burst, Gemma leads a 5 minute guided meditation that can be done anywhere at anytime. This will restore, reconnect and recharge you in a very short space of time.
Further episodes of Happiness 5 a day
Further podcasts by Gemma Bennett
Website of Gemma Bennett