Podcasts by Happiness Unmystified
Further podcasts by Oli Doyle
Podcast on the topic Gesundheit und Fitness
All episodes
Finding Peace from 2013-02-27T05:49:21
Even in the midst of noise, there is silence. Even in chaos, there is peace. In this 40 minute recording from my weekly mindfulness class in Bendigo, Australia, we learn to observe the space bet...
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The Four Elements of Mindfulness from 2013-02-27T05:20:37
Come on a forty minute journey through the four elements of mindfulness, recorded live at my weekly mindfulness class in Bendigo, Australia.
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40 Minutes of Now from 2013-02-27T05:10:52
40 minutes of live recorded mindfulness from my weekly class in Bendigo, bringing our attention into this very instant.
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Total Acceptance from 2013-02-12T05:04:06
Another Mindfulness Workout live from Bendigo Australia, this week, we're learning how to let everything be as it is...
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The Watcher from 2013-02-12T04:36:51
A forty minute mindfulness workout. Experience yourself as the observer of every thing.
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The 40 Minute Mindfulness Workout from 2013-01-24T05:41:08
5 x 8 minute mindfulness exercises for simple, enjoyable peace.
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Mindfulness Workouts - Episode 2 from 2013-01-10T04:54
Today's mindfulness workout will get you in touch with one of the most powerful mindfulness tools available: yourself. In the background of our lives, behind all the activity - thoughts, s...
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