Acceptance: “One blink of an eye away from being fully awake” - a podcast by Lea Pickard

Today’s show focuses on acceptance to help us wake up to the present moment, and to see what actual IS. The philosophical concept from the Yoga Sutras that addresses this is ‘santosha’—and underlying this concept is the idea that constant desire for something to be other than what it is lies at the root of all pain, stress, and suffering. Instead, we will use a simple and effective tool as today’s challenge to invite acceptance of our present circumstances, and awaken to our own innate goodness.

Be sure to check out the show notes for key takeways and resources from this episode. 

https://www.happyandfree.me/podcast-1/acceptance-one-blink-of-an-eye-away-from-being-fully-awake

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