Create Cozi and Get Happy: How Hygge Can Help You Beat the Winter Blues - a podcast by Lea Pickard

from 2021-01-31T22:10:42.023393

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Hygge, the Danish concept roughly translated as ‘coziness’ is often touted as the way to beat Winter. It is also an excellent lesson in how to get happy for go go go Americans, presenting an opportunity to slow down and maybe even take a moment to exhale.

Be sure to check out the show notes for key takeways and resources from this episode.

https://www.happyandfree.me/podcast-1/create-cozi-and-get-happy-how-hygge-can-help-you-beat-the-winter-blues 

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