Set Your Roots Deep… Form a ‘moai’ for a Happier and Healthier Life - a podcast by Lea Pickard

Today we draw our lesson in happiness from Okinawa, where moai are important social groups that help people connect deeply to one another and increase longevity and happiness in the culture. This is a great lesson to set our roots deep… To deepen our social relationships and form stronger social connections, a bedrock of living a happier life.

Be sure to check out the show notes for key takeways and resources from this episode.  

https://www.happyandfree.me/podcast-1/set-your-roots-deep-form-a-moai-for-a-happier-and-healthier-life

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