Shakira Hemphill on Transformational Journaling and Finding Purpose Through Pai - a podcast by Lea Pickard

from 2021-03-24T10:00

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Do you journal as a self-discovery tool?

Shakira Hemphill is a fourth-generation Washingtonian raised in Ward 8 and the proud mother to her King Elijah, a thirteen-year-old exceptional learner. Shakira Hemphill is an educator and community member. Shakira has more than 14 years of progressive expertise in education, curriculum and instruction, policy, and process development with a Bachelor of Arts in English from Spelman College and a Master's of Science in Project Management from George Washington University. She is also a member of Delta Sigma Theta Sorority, Incorporated. Shakira's career continues in education, where she currently serves as the Deputy Chief of Talent for one of the top-performing charter schools in Washington, DC.

We jump right into the importance of finding our joy. Sometimes, we work so hard to be something else versus who we are. When this happens, that imposter syndrome will hit hard! Then, we miss out on the opportunity to really show up and be our true and genuine selves. For Shakira, her joy comes from truly operating in her purpose. If you're still struggling with finding your ultimate purpose, then you're listening to the right episode. Shakira is here on earth to empower women + help them live out their purpose unapologetically. Sadly, women apologize so much more than we invite people to accept. So, Shakira explains why we need to stop apologizing and start accepting.

Then, we chat all about what our birthright is. From the beginning of time, this is who you are, this is how it was supposed to be, and this is how you will show up. We as women especially are taught to water down who we are in order to get ahead. Plus, society teaches women to be mindful of what they say because it could offend someone. However, Shakira believes that when you operate in your purpose, and you give yourself grace, then you will be in your highest vibration. There are so many ways that you can move into your purpose. One of the most powerful tools on your journey to finding purpose is journaling. Tune in as we chat about the importance of writing down your thoughts, spirituality, and authenticity.

In This Episode:

  • About Shakira’s joy factor [ 4:55 ]
  • How to move into your purpose  [ 11:30 ]
  • The role that pain plays in your life [ 22:00 ]
  • Shakira speaks about how God helps define her purpose [ 30:40 ]
  • Why journaling matters [ 40:50 ]
  • The importance of putting yourself first [ 48:40 ]

 

Quotes:

  • “Journaling literally is all about you.”
  • “Have space for gratitude.”
  • “Support is a beautiful thing; vulnerability is a beautiful thing. The reason we want to do it by ourselves is because we don't want people to see that we need help.”
  • “Journaling gives me a chance to put me first.”
  • “At this point, you cannot even operate your purpose without putting yourself first.”

Links Mentioned: 

Further episodes of Rewild Wellness with Lea Pickard

Further podcasts by Lea Pickard

Website of Lea Pickard