15 minute Meditation and Yoga for Muladhara Chakra - a podcast by Samantha Attard

Today's podcast is a combination of yoga and meditation to help you balance muladhara chakra. You'll feel calm, grounded, and abundant after this podcast.

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.

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Send in a voice message: https://anchor.fm/samantha-attard/message

Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard