20 minute yin yoga sequence - a podcast by Samantha Attard
from 2018-05-25T11:00
::
::
This simple yin yoga sequence will help you find the balance between your inner and outer world. Explore the strength of your body and the softness of your spirit. No yin yoga experience necessary, just bring an open mind and an even breath. Enjoy!
---
Send in a voice message: https://anchor.fm/samantha-attard/message
Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard