25 minute slow flow yoga to find calm - a podcast by Samantha Attard
from 2019-06-12T15:04:18
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Life moves pretty fast. So take 25 minutes out of your day to slow down, breathe deep, and feel some peace.
Today's yoga sequence is a gentle practice designed to help you find peace and ease. Enjoy!
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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard