30 min Chakra Balancing Yoga Sequence - a podcast by Samantha Attard
from 2019-05-31T14:15:58
::
::
Today let's tap into the steady energy of the body by doing a chakra-balancing yoga sequence. This practice is designed to help you steady your energy throughout the body. It's a 30-minute practice. Enjoy!
---
Send in a voice message: https://anchor.fm/samantha-attard/message
Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard