30 Minute Morning Yoga - a podcast by Samantha Attard
from 2018-05-02T15:48:13
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Check out this 30 minute yoga sequence that I created for a client who needed to get his body loosened up in the morning. It's the perfect way to shake out the creaks from sleep and feel invigorated for a fabulous day!
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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard