30 Minute Morning Yoga - a podcast by Samantha Attard

from 2018-05-02T15:48:13

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Check out this 30 minute yoga sequence that I created for a client who needed to get his body loosened up in the morning. It's the perfect way to shake out the creaks from sleep and feel invigorated for a fabulous day!

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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard