30 Minute Yoga for Receiving Inspiration - a podcast by Samantha Attard

Today's podcast is a fabulous 30 minute yoga sequence. We'll play with lots of open shoulder and chest poses so that you can be receptive to the beauty and inspiration the world has to offer you. When we receive, we can give, and this yoga sequence is perfect for feeling that energy movement. Block or blanket suggested, not mandatory!

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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard