Balancing Two Doshas At Once - a podcast by Samantha Attard

What's your Ayurvedic dosha? Most people have two predominant doshas, and it can be hard to figure out which one to balance and how to go about doing it. In today's episode, I discuss 4 different strategies for balancing two doshas at once.

Don't know your dosha? Take the quiz at behappyhealthyhuman.com/discover-your-dosha-quiz

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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard