Chakra Balancing Meditation - a podcast by Samantha Attard
from 2019-05-28T13:25:36
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Today's guided meditation will walk you through the 7 energy centers known as the chakras. It's the perfect reset button if you want to rebalance your energy, and it's a powerful framework to understand emotions and energies that arise in your life.
If you do enjoy this meditation, consider getting the chakra meditation program from my website - it has 8 guided meditations to lead you through each chakra, plus a workbook to show you other ways to balance each chakra in your life.
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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard