Ginger Pickle for Better Digestion - a podcast by Samantha Attard
from 2018-06-26T11:00
Does your belly feel a uncomfortable after eating? Maybe you get bloated, feel overly full, or get some acid reflux. In Ayurveda, these digestive discomforts would be due to low agni - low fire in your stomach/digestive system.
In today's episode:
-Why digestion is an important marker of our health.
-What you can do to improve your digestive fire.
-A quick ginger pickle recipe to take before eating!
If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.
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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
Further podcasts by Samantha Attard
Website of Samantha Attard