Moon Chat: Yoga off the mat + Virgo season - a podcast by Samantha Attard

Hello friends!

After a few weeks away, we're back with another AMAZING moon chat with the brilliant Kathleen Barry (@kbb323). We'll be recapping her recent trip to Peru (!!!), including all the yogic lessons she learned OFF of her yoga mat.

Then, we'll dive into this beautiful Virgo season with some great tips on how to channel Virgo energy (without driving yourself crazy).

It's another not-to-be-missed episodes.

Some important things happening this fall:

-The new website is here! spirocollective.com

-I am running a 4-week stress cleanse course starting September 10th! Learn more here: https://4-week-stress-detox.teachable.com/p/4-week-stress-cleanse

-Yoga Teacher Training at Spark Yoga starts September 6th! Sign up here: sparkyoga.com

-I'm spending less time on social media these days. The best way to keep updated on me, my teaching schedule, maternity leave, plus (just a few) baby pics is to sign up for my newsletter, which you can do down below (or on spirocollective.com!)

Thanks so much family. Enjoy this podcast!

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Send in a voice message: https://anchor.fm/samantha-attard/message

Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard