Remover of Obstacles - YOU! All about the 3rd Chakra - a podcast by Samantha Attard

Let's talk Third Chakra. This is the center of your confidence, esteem, and strength. In today's episode, I'll discuss how you can build your confidence through affirmation, meditation, exercise, and action. PLUS the difference between preparation and anticipation.

You'll learn why fear isn't as useful as we all pretend, and how you can become your own remover of obstacles.

Have feedback on this episode? Leave a message on Instagram at @behappyhealthyhuman!


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Send in a voice message: https://anchor.fm/samantha-attard/message

Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard