Snacking and meals - how much is too much? - a podcast by Samantha Attard

Let's explore how many times you should be eating each day according to your Ayurvedic dosha, plus some tips for better digestion.

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Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard