Why you have irregular periods - a podcast by Samantha Attard

After a decade of wondering why I had irregular periods, I found a simple answer in a powerful book - "Taking Charge of Your Fertility" by Toni Weschler. Her wisdom has been life-changing, and there's an important lesson in this episode even if you don't experience irregular periods!

In today's episode:
-My 10 year journey to understanding my irregular periods.
-What irregular periods mean about your hormone levels.
-What you can do test test your own hormone levels.

If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.

---

Send in a voice message: https://anchor.fm/samantha-attard/message

Further episodes of Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula

Further podcasts by Samantha Attard

Website of Samantha Attard