Created to Thrive: Breaking Personal Barriers (S6 E11) - a podcast by Dr. Toni G. Alvarado

Kathryn Stanley is an educator, writer, editor, public theologian, and yogi. Join us Kathryn shares candidly about the barriers she has overcome in her life and career related to her self-image, self-love, self-care, and wellness. Kathryn discusses the goals she has set for herself at age 55 and beyond and encourages women to enjoy life and celebrate themselves.

Further episodes of Harmonize Your Life: Conversation on Self-Care for Women of Color

Further podcasts by Dr. Toni G. Alvarado

Website of Dr. Toni G. Alvarado