Holistic Self-Care (Ep. 8) - a podcast by Dr. Toni G. Alvarado

Dr. Shawna Woodruff, founder of Conyers Holistic Chiropractic & Nutrition teaches us how the spine creates harmony with every area of the body. Join me and Dr. Shawna discussing a holistic approach to self-care that includes chiropractic care, nutrition, spiritual, mental and physical alignment.

Further episodes of Harmonize Your Life: Conversation on Self-Care for Women of Color

Further podcasts by Dr. Toni G. Alvarado

Website of Dr. Toni G. Alvarado