Sacred Self-Care & Juicy Relationships (S9 E1) - a podcast by Dr. Toni G. Alvarado

Debrena Jackson Gandy is a thought-leader, Renaissance Woman, and a trailblazer in the area of creating and living a deeply joyful and fulfilling life.  With the national release of her best-selling book, Sacred Pampering Principles, nearly 25 years ago, she ushered “self-care” into the vernacular of Black Women and took it a step further to introduce us to the concept of SACRED Self-Care. Join me in a conversation with Debrena Jackson Gandy about Sacred Self-Care that includes care of the whole woman, mind, body, spirit and juicy relationships.

Further episodes of Harmonize Your Life: Conversation on Self-Care for Women of Color

Further podcasts by Dr. Toni G. Alvarado

Website of Dr. Toni G. Alvarado