Taking the pressure OFF - a podcast by Gena Abbott

When we choose to change and how that looks like for our future self... It's not all rainbows and butterflies, change takes time and learning a new way of being and or reacting takes time too. The old you WILL show up and that is okay, accept it, apologise to yourself or the other party and learn from that experience. We have enough pressure in the world so dont go putting MORE on yourself by trying to be perfect in everything you do. YOU are doing amazingly! X

Further episodes of Gena L Abbott

Further podcasts by Gena Abbott

Website of Gena Abbott