#1 Tip to Start a Healthy New Year! - a podcast by Stephanie Lyn

from 2019-12-31T11:58:20

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Starting a new year is like a clean slate - last year is behind you and this year will be a fresh start. In the beginning of every year, we all make goals for ourselves but it can be hard to ignore our inner dialogue telling us that we cannot accomplish these goals. In this episode, I will give you the #1 tip to stay committed to your New Year's goals!

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