Setting Boundaries - Why We Don't Know How To Set Them - a podcast by Stephanie Lyn

Setting and communicating our personal boundaries is essential for taking care of ourselves. Often times, we focus so much on giving to other people that we don't learn how to give to ourselves - no one teaches us that! In this week's episode of Heal, Survive & Thrive, I want to get into boundary setting, why we don't know how to set them and why we let others take advantage of us.

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