013: Burn Fat, Build Muscle and Get Healthier without Moving a Muscle - a podcast by Ror Alexander

In this special episode we have IsoPhit founder Brad Thorpe from Toronto Canada on talking about why you need to include more isometrics into your program. Whether you're a CrossFit athlete, a long distance aerobic athlete, or even just someone l;looking to improve your health isometrics can help you out A LOT!

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