E024: Shin - Rin Yoku - a podcast by Ror Alexander

Shin-Ron Yoku is where yoga was 30 years ago...

Shin-Rin Yoko is so health proven and popular in Japan that the government has literally placed it into their medical system. Discover all you need to know about Shin-Rin Yoku (Forest Bathing), from the founder of the California Forest Bathing Club, Julia Plevin.

Make sure to listen to the podcast before this where I discus the benefits of walking, and earthing, and I also touch on forest bathing, then get back here.

Remember too, 5% of all money spent on thriveLIFE or Ror Alexander services and products goes into the thriveLIFE "Help everyone thrive" initiative, to bring more outdoor physical activity awareness to the world!

Further episodes of Barbells To Buddhas: Train I Travel I Try New S#it

Further podcasts by Ror Alexander

Website of Ror Alexander