E081: Asia Take Aways To Live Longer & Better - a podcast by Ror Alexander

from 2021-07-13T11:00

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You may know my story... I worked in gyms, the typical squats & smoothies, but after many years I saw I wasn't really helping people, at least not long term. So I quit, packed up, moved to Asia, and studied from Hong Kong, to India, and nearly everywhere in between. Now I'm sharing these amazing life and wellness lessons I learned to you. 


I hope you enjoyed this episode of the Health By Design podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple podcasts.


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Further episodes of Barbells To Buddhas: Train I Travel I Try New S#it

Further podcasts by Ror Alexander

Website of Ror Alexander