HA 2/11 Healthy Eating and Weight Loss with Brian Murray - a podcast by Dr. Christine Sauer

Brian Murray - after - and before losing over 100 lbs, using the ketogenic diet.
Listen to Dr. Christine and Brian discuss his experiences with the ketogenic diet, as well as healthy nutrition, grassfed meat, free-range chickens and why the quality of our food matters more than the quantity.
Brian is an avid researcher and applied his knowledge on himself, achieving an amazing 100 lbs+ weight loss, using a ketogenic diet and intermittent fasting.
contact Brian at: http://www.bluebarn.ca/

Further episodes of Healthy Alternatives

Further podcasts by Dr. Christine Sauer

Website of Dr. Christine Sauer