32: How to Lift Weights at the Gym with CONFIDENCE! | Overcoming Gym Intimidation - a podcast by Health Nut Julie

If you’re nervous about heading into the weights section at the gym, have no fear - we’ve ALL been there! These tips will help you overcome your nerves and become a weightlifting pro in no time :)

Blog & coaching: juliebooher.com
Instagram: @healthnutjulie

Further episodes of Healthy and Happy | Create a Body and Life You Love

Further podcasts by Health Nut Julie

Website of Health Nut Julie