72. You CAN Eat What Everyone Else is Eating: Here's How - a podcast by Health Nut Julie
from 2019-09-17T18:26:05
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As a nutrition coach, I always hear, "I WOULD eat healthy, but my family doesn't like to eat healthy!" or "I get judged by my friends when I try to eat healthier and they're choosing the burger!"
In this episode, we chat all about owning your choices, some practical tips to use when you're cooking for your family, and why you actually don't need to make radically different choices from the people you love to see results.
8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie
Further episodes of Healthy and Happy | Create a Body and Life You Love
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