The Benefits of Taking a Break from Social Media - a podcast by Health Nut Julie

Hey loves!

For the time being, I've decided to give up social media.

In this video, I highlight:

• How I knew it was time to take a break from social media
• The benefits I've experienced from giving up social media in the past
• How addictions of ANY kind keep us from showing up and fulfilling our purpose in this world

Let me know if you have any questions! If you want to stay up-to-date with my blogs, podcasts and videos, subscribe to my newsletter at juliebooher.com/newsletter. 

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