042 - Urban Monk: Martial Arts, Fitness and Nutrition with Coach Shay in Phoenix, AZ - a podcast by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Urban Monk is the name of the company created by coach Shay Vasudeva in Phoenix, AZ. She is combining martial arts, fitness and nutrition coaching to achieve the best results and meet the clients' goals.

Episode #042: hpln.org/042-urban-monk-coaching/

 

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Further podcasts by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Website of Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth