Podcasts by Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Episodes are inspired by lessons learned from martial arts and yoga teachers, as well as success and leadership teachers like Dale Carnegie, Napoleon Hill, Og Mandino, John Maxwell, Robert Kiyosaki, Zig Ziglar, Maxwell Maltz, Davit Schwartz and many other great leaders.

Further podcasts by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Podcast on the topic Gesundheit und Fitness

All episodes

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
044 - Celebrating Life: Love&Enjoy Each Moment With Matthew Schechner from 2016-08-28T18:30

Matt Schechner attended Arizona State University and graduated with a degree in Psychology. He is the author of Celebration and five other books including the novel Daring to Dream and two fitne...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
043 - Fearless Life: Interview About Fear, Stress and Gratitude With Yogi Aaron from 2016-08-18T19:30

Great interview about Fear, Stress and Gratitude with Yogi Aaron, the co-owner of Blu Osa Yoga Retreat and the author of the book "The Autobiography Of A Naked Yogi"

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
042 - Urban Monk: Martial Arts, Fitness and Nutrition with Coach Shay in Phoenix, AZ from 2016-07-06T08:09:33

Urban Monk is the name of the company created by coach Shay Vasudeva in Phoenix, AZ. She is combining martial arts, fitness and nutrition coaching to achieve the best results and meet the client...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
041 - Transformative Nutrition and Changing Life with Coach Michael Tamez from 2016-06-22T22:00

Michael TamEz is a Holistic Health Coach. He is teaching what is called Transformational Nutrition. That means he’s not just offering you to try another diet for a week or two. Michael is pointi...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
040 - Mindfulness, Meditation and Tiny Daily Habits for Weight Loss, Personal and Business Success with Alex Heyne from 2016-05-22T10:30

Alexander Heyne is the founder of the Modern Health Monk and the author of the book “Master the Day.” He has a great experience with mindfulness, meditation and martial art. But even though Alex...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
039 - John Vespasian Interview for HPLN - How to Become Unbreakable from 2016-05-10T23:10:20

John Vespasian is the author of seven books about rational living. He’s teaching people how to achieve happiness, how to deal with life when everything is falling apart, what are the keys to per...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal from 2016-02-15T19:24:55

Parul Agrawal is an International Bestselling Author, HuffPost Blogger, Wellness Coach, Medicinal Juicing Instructor, Engineer and a MOM. In this interview she is talking about green juicing and...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
037 - Perfect Life: Find Driving Force to Achieve Your Dreams with Coach Orsolya Bartalis from 2016-02-11T04:17:10

Today we’ll talk about finding purpose and driving force in life. I see so many people who get stuck in a rut. I see those people all the time. They go back and forth with empty eye sockets, wit...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
036 - Writing As a Mindfulness Practice - Interview with Steve Price from 2016-02-08T07:10

My guest is Steve Price, a Yoga and mindfulness teacher. Steve is a writer with many years of experience, and he is using writing as a practice. He is teaching this workshop in Phoenix. So no ma...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk from 2016-01-28T01:25:15

Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?


Julia Mikk is a teacher from...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
034 - Dealing with Egos: Easy Talk about Serious Matter with StevieAnne Petitt from 2016-01-21T06:00

Today we will talk about very serious topic. But relax! Serious does not have to be boring! Our guest speaker today is a conscious comedian, a teacher and an author of the book with funny name "...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions from 2016-01-07T07:30

Holidays are over, and now people start working towards their goals and Hew Year resolutions. Yes, we have another talk about setting and achieving goals. And today I have a special guest, Richa...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach from 2016-01-01T07:30

We’ve just successfully finished an amazing year 2015, can you believe that? And this is January 1st, 2016, as this episode goes out. Among many other things, first of the Year is known for star...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
031 - How to Deal with Emotions by Using Yoga and Aromatherapy: Interview with Lisa Kneller, a teacher from Phoenix, AZ from 2015-12-18T08:00

A great interview with Lisa Kneller, a Yoga and Aromatherapy teacher in Phoenix, AZ. Lisa is giving great information about essential oils, their use in practice and emotions associated with dif...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks from 2015-09-12T18:42:41

Let’s say you see yourself as 3 on the scale from 1 to 10 in whatever you want to pursue, and you want to become 9 or 10. It will take some effort to get there, some investment of time and mon...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
029 - 4 Powerful Life Changing secrets I learned from a Doll from 2015-08-19T09:23:44

Today I’d like to have a very serious talk about… a toy. Yes, very serious toy. Most of people I am sure have seen it. You can google it under the name Roly-Poly Doll or Roly-Poly Toy, or under ...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga from 2015-07-28T19:52:58

Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach.
 
Paulette is teaching Anusa...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
027 - Steve Price about Mindfulness and Meditation - Interview for HPLN from 2015-07-15T09:30:32

Today we will talk about mindfulness. My guest speaker is Steve Price. When I met him, he was a director and a teacher at A Mindfulness Life Center in Scottsdale, AZ. I did a video interview w...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
026 - How to Deal with Stress by Adjusting Our Nutrition - by Lindsay Hunt, Fitness and Nutrition Expert from 2015-06-26T18:25:05

 
 Lindsay Hunt is a Certified Nutrition Coach and a Certified Personal Trainer. She agreed to come to A Mindfulness Life Center in Scottsdale, AZ to talk about some stress related ...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time from 2015-06-16T18:11:08

In my previous episode I gave an analogy of a rain, meaning the rain of circumstances that keeps pouring on us non stop. We finished last time with the thought that sometimes we just have to b...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#24 - The Other Side of Stress - Dealing with Stressful Circumstances from 2015-03-07T09:11:28

Stressful circumstances vs. positive attitude and motivation. Where is the line to determine how far to push? Hard question to answer. This short episode is about my personal experience.

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#23 - What to do if Meditation does NOT help to eliminate stress from 2014-12-16T20:40:16

People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as pres...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#22 - Where the Stress Comes From? What causes Stress in our life? from 2014-11-20T07:06:10

The very first step in getting rid of stress in our life is to recognize where it comes from. Like any physical stress, emotional stress is caused by minimum two forces. One of them is often out...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life from 2014-08-22T08:24:10

In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some specific principles and techniques I've used over the decades to avoid or ...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#20 - How to find and Restore your Center and your Inner Peace from 2014-07-05T05:01:05

Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How to find your Ce...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#19 – Dedication to training – What We Do vs. How We Live from 2014-06-15T16:23:11

There's a joke.
Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#18 – Staying Consistent on the Path – About Passion to Learn and Practice from 2014-03-30T06:20:19

The question about staying on the Path came up in my mind quite a few times. I have been trying to find out what motivated me. Why did I start training all of a sudden? Why did I choose Martia...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#17 – My Holistic Transformation – First Steps in an Thousand miles Journey from 2014-03-04T06:20:02

Today I’d like to talk about first steps I took on my Path to changing myself. Being an outcast is one thing. Getting out of it requires some steady efforts. But I think the most important is ...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#16 – Path into the Oriental Garden – Listen to the Music Set in Stone from 2014-02-23T23:55:03

...So, what is Japanese garden? First of all, it is quite a generic name. There's no single design. There are many different types of garden. Some of them are designed for nice slow meditative...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#14 – Maximize Your Learning and Practicing as a Way of Balanced Life from 2014-01-28T06:18

Today I'd like to answer a que...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#13 – Healing Vibrations – How various sounds can be used for meditation from 2014-01-13T00:00

Last year we started discussin...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute from 2013-12-17T02:50

... Shakuhachi is a vertical bamboo flute. According to what I know, it came to Japan from China with Chan or Zen Buddh...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#11 - Introduction to Meditation – What this so popular practice really is from 2013-11-16T19:28

Today I'd like to discuss one of the most popular practices, and that is Meditation. Indeed, everywhere we go, we ...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#10 - Softness in Martial Arts and Every Day Life – Path of the Water Part 2 from 2013-10-13T06:18

Last time we started talking about the Path of the Water, about how soft but strong the water is. Today I'd like to talk more about this in a context of martial a...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong from 2013-09-02T18:57

Today I'd like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of time...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify? from 2013-08-04T21:18

Why are we doing things the way we are doing?

Who created traditions?

Should we change the rules or should we adjust?

This is a beginning of a long discussion.. 

Listen

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#7 – How can we define Right and Wrong? Or can we really? from 2013-07-17T08:59

 

Today I'd like to briefly Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#6 – The Middle Path – The Wind Rider is Watching the Middle from 2013-07-06T23:56

Shao Dao is not just a regul...

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#4 – My Path, my life, my Yoga Lifestyle from 2013-06-02T06:45

Well, this is the next chapter in my life - the path of Yoga. This is what I got into after studying Autogenic Training I was talking about in my last episode.

 

Listen

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began from 2013-05-26T21:01

Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital.

Was it an accident or preplanned event? Perhaps I will never know....

Listen
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#2 – Holistic Life Story Podcast – How I got from Where I was to Where I am from 2013-05-19T22:42

My Holistic Life Story - from where I started to where I am now.

We will be talking about Yoga, Martial Arts, Meditation and many other things..

Listen

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
#1 – Welcome to my new Healthy Positive Lifestyle Podcast from 2013-05-05T22:23

This is the very first episode of my new Healthy Positive Lifestyle Podcast. I am briefly talking about what we will be discussing on the podcast, topics covered, reasons I created this podcast ...

Listen