#20 - How to find and Restore your Center and your Inner Peace - a podcast by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

from 2014-07-05T05:01:05

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Today, I'd like to start discussing one of the pretty hot topics in today's fast pace high stress society. That is How to find your Center and how to gain and re-gain, if necessary, your inner balance.