#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life - a podcast by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
from 2014-08-22T08:24:10
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In this episode we will continue talking about keeping and restoring balance in life. This time we will talk about some specific principles and techniques I've used over the decades to avoid or eliminate distractions, stress and loss of passion and productivity in training, work and life overall. Very simple and easy to use.
Further episodes of Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Further podcasts by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth