#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began - a podcast by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital.

Was it an accident or preplanned event? Perhaps I will never know.. but who cares? ;)

Hope you enjoy it.. 

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Further episodes of Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Further podcasts by Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

Website of Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth