135: We're Back! Having a 5 month old - Expectations vs reality - a podcast by Amy Layne and Dr. David Duizer

Having a new baby has posed some unexpected challenges. It has forced us to re-evaluate certain parts of our life and let some things temporarily slide.

None of this is easy but all is a part of growing and changing as a family.

Our baby didn't sleep for a few months and this caused a real trickle down effect through all parts of our life.

Listen now to hear what we did to improve True's sleep, get back into a groove and how having a baby brought up all my old insecurities.

Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio.

Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com. 

Healthy Rebel Radio is presented by the Online Health and Wellness Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.

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