157: Chasing goals, mental strength and mindfulness (post children) - a podcast by Amy Layne and Dr. David Duizer

On today's episode we discuss how we are keeping our mindset for growth, improvement and success while our priorities shift to being good parents. 

If you have gone from being a hard working, driven, independant person to someone with the same goals, values and drive but also children to nurture and provide for you know how difficult this can be. 

In our episode today we share what is working for us, what balance really means now and how we prioritize work and play. 

Further episodes of Healthy Rebel Radio

Further podcasts by Amy Layne and Dr. David Duizer

Website of Amy Layne and Dr. David Duizer