The 5 Sutras for the Aquarian Age - 004 - a podcast by Jen & Ramtin Pourvasei

Learn more about the Aquarian Age and why life seem str intense and crazy right now.  We also share the 5 Sutras - or aphorisms- that Yogi Bhajan shared to help guide us through these intense but exciting times. These 5 sutras are gems within the yogic wisdom, and can help guide you through your day as difficult feeling and experiences pop up. The episode also includes a 3 minute pranayam (breath) exercise, as well as details for how to access a printable version of the 5 Sutras.

Further episodes of Heart Centered Revolution | Kundalini Yoga + Conscious Living

Further podcasts by Jen & Ramtin Pourvasei

Website of Jen & Ramtin Pourvasei