The Bliss Mantra Wahe Guru Wahe Jio - 030 - a podcast by Jen & Ramtin Pourvasei

Sat Nam!  This episode starts with a discussion about the mantra for bliss, Wahe Guru Wahe Jio, and veers into a discussion of how we can use mantra to manage our emotions and fears.  

Towards the end of the practice, Jen leads you through a brief pranayam practice to balance your emotions and quiet the computations of the mind.  

We also talk a bit about our Re-New Year Retreat we’re hosting over the New Year holiday.   You can learn more about that by visiting www.HeartCenteredRevolution.com/retreat.

Love, 

Jen & Ramtin

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