The Chakras and Kundalini Yoga - 006 - a podcast by Jen & Ramtin Pourvasei

from 2017-11-07T12:00

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Dive deep into what the chakras are, and how we work with them in Kundalini Yoga, in this episode that is a mixture of recordings from a live Kundalini Yoga and Meditation class. This episode includes a 3-minute pranayam practice of suspending the breath, as well as information about how to share your questions with us, so we can answer them on our podcast.